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HEATHERM70's Blogs

So my clubhouse gym opens at 0500...
Friday, March 06, 2020      1 comments

...and it turns out, up & at 'em is exactly what works for me to catch some daily exercise. I'm up at 5:00 anyway and the earliest I need to leave for work is 6:45. So I've got lots of time to do stuff but have mostly just used it to watch the... Read more
Another loss!
Wednesday, February 26, 2020      1 comments

I "turtled" (stayed the same) last week and was surprised. I'd been at the Vancouver Fan Expo all weekend and there were some extra's there and a meal out to celebrate my sister's birthday. This past week had too many calories in my weekend. ... Read more
5% down, total 11.2 pounds lost now
Thursday, February 13, 2020      3 comments

I'm am very happy with how my 2020 weight loss journey is going. I was upset about the wee gain last week and took steps to correct it. My bestie was kind enough to remind me that when I start to eat healthy, I end up reducing my fat intake to... Read more
I gained 0.6 and it made me cry...
Wednesday, February 05, 2020      2 comments

...seriously. I take the scale way too seriously. I know that I'm early on in this journey and there aren't tons of other checks but I show inches lost when I compared January 1 measurements to February 1. I know that I'm struggling from a si... Read more
New Year, New Me
Wednesday, January 29, 2020      2 comments

I am likely not the only person starting January with a weight loss goal. I might be one of the few trying to undo two years worth of gains, though! At the beginning of 2020 I was within a few pounds of my weight when my last weight loss jo... Read more
Goal! (in 2018)
Friday, November 17, 2017      4 comments

I'm still losing, not huge amounts but every week has put me to a "new low". On Wednesday I received another 4-in-a-row charm at TOPS for having losses four weeks in a row. Now to get past that. We went to the Vancouver Fan Con last weekend,... Read more
Significant loss after two small gains
Thursday, October 05, 2017      1 comments

I was definitely getting frustrated after gaining twice at TOPS. Even though the total of these gains was only 0.9, and came after a 6.6 loss, and my body was / is still adjusting to the plant based eating, I was disappointed. That's not the d... Read more
A wee gain last night
Thursday, September 21, 2017      4 comments

So I was up 0.4 last night at TOPS. I know it's just a small amount and really doesn't indicate a gain but I was still disappointed. However, I did have as many high calorie days last week as not so I just have to try harder this week. Our Z... Read more
Planning ahead
Thursday, September 14, 2017      3 comments

Before last weekend was upon me, I had spent time pinning new vegan recipe ideas. Before shopping I shared the recipes with my non-vegan partner and he agreed to try them, his plan was to add meat but he was too lazy and ate the dishes as is, l... Read more
Up last night but when you don't journal...
Thursday, August 31, 2017      0 comments

...you think you're eating less than you are. That's the truth. Re-creating my breakfast and lunch from yesterday, only noting the calories today, showed me that I had consumed nearly 1300 calories before my TOPS meeting. Before I ate dinner,... Read more
I will get there, eventually
Tuesday, August 29, 2017      1 comments

I'm not moving forward, not really moving back either. I'm not really moving on my weight loss at all! I got to a new low weight in May of this year, that's two full pounds less than I weighed at my weigh in last Wednesday. I guess the positi... Read more
Non scale victory
Friday, December 16, 2016      5 comments

So I'm doing some Christmas shopping last night for the man and the kids and their kids. Buying pj's, socks and underwear for all! Figured since no one ever buys me socks and undies, I would pick some up for myself. I guessed at the size, fig... Read more
Feeling positive
Thursday, December 15, 2016      5 comments

I had a two pound loss at TOPS last night. I am so, so proud of myself. I had a good, not perfect, week. While I am light years ahead of where I was last year at this time, in dealing with the temptations of baking, I'm still struggling somew... Read more
Two December goals met, awards at TOPS
Friday, December 09, 2016      2 comments

My first weigh in for December netted a 1.2 loss, yay me!! So I received my 25 pounds lost charm, plus my "half-way to goal" charm on Wednesday. I'm also now 10 pounds less than I weighed at my May birthday so can go and buy a new charm at Pan... Read more
A very good November
Thursday, December 01, 2016      1 comments

I have to say I'm happy with my results this past month, and those alarms I set for the weekend do work! While I didn't achieve every goal, I'm only 0.2 away from a total of 25 pounds lost on this journey, half way to goal! I have adjusted my... Read more

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