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HMBROWN1's Blogs

Tired and sore!
Tuesday, July 22, 2014      0 comments

I had a particularly hard time crawling out of bed this morning. Aside from having tired and sore muscles all over, my allergies are going crazy. I made it to work and even put on my walking clothes and shoes, to get in a 30 or 45 minute walk ... Read more
Better Day!
Monday, July 21, 2014      0 comments

Sunday we spent the day at the beach. I walked for over 2 hours. I was walking in waist deep water and on the sand. It didn't even seem like exercising! Tonight is a 45 minute dog walk, 1 hour of swimming lengths and then 45 minutes of w... Read more
Terrible Saturday!
Sunday, July 20, 2014      0 comments

We went to The Keg with friends for dinner last night. NOT PRETTY! I started out with 1 drink - ended up getting another. I ordered grilled chicken breast instead of steak. Got the bernaise sauce on the side. Had mashed potatoes with bu... Read more
Last (work) day of the week - Yahoo!
Friday, July 18, 2014      0 comments

This week has gone so slow! And now I see they have changed the forecast to mostly rain and thunderstorms for the weekend. That sucks! I won't let it stop me though. The dog will walk in rain and so will I! Will keep fingers crossed that th... Read more
Working harder now!
Thursday, July 17, 2014      0 comments

I have until Sept 5 & 6 to get about 40 more pounds off. I am not really sure about the number but I want a big change. Every year I go to a 2 day, 60km walk for cancer, in Toronto. They give out tons of stuff, including a couple of sports sh... Read more
Cold & rainy day!
Wednesday, July 16, 2014      0 comments

It was only 14 degrees this am! I had to put a coat on to go to work. It is warming up to 21 or 22 but still below normal for mid-July. Thankfully, it is getting hot and humid again for the weekend. Tonight I have a dog walk planned for... Read more
Medical day!
Tuesday, July 15, 2014      0 comments

Today I went to have all my blood work done. I got up first thing and raced to the lab - without coffee, fasting test - only to find the lab full. Luckily, they were quick and I only waited about 20 minutes. Then, I went to the hospital f... Read more
Too early....
Monday, July 14, 2014      0 comments

I woke up at 4:45am!!! WTH??? Just couldn't sleep. Finally got up at 5:30 - no sense just laying there. I am at work now and could TOTALLY go back to sleep! LOL. Cross my fingers that the day goes quick and I get all my exercise in... Read more
Lazy day......
Sunday, July 13, 2014      0 comments

We had so many plans for today and only got 1 done. At least I made it to the pool and walked too. Must get a little more motivated and get some chores done. For tomorrow: Up early Leave for work by 7am Home from work by 5:30pm ... Read more
Finally, a nice day!
Saturday, July 12, 2014      0 comments

I have been so busy and rushing all week! Today was much nicer. We went out for breakfast and then took the dog and spent the day at the beach. I probably should have had a healthier lunch than ice cream but I did walk and swim a lot and that... Read more
Another busy day.....
Tuesday, July 08, 2014      0 comments

Yesterday I was rushing from 6am - 10pm and today isn't looking much better. Yesterday I did manage to fit in 60 minutes in the pool, so that was good. Today will be all spent at work, in meetings and driving. SUCKS! I am staying with my... Read more
Good day/bad day
Saturday, July 05, 2014      0 comments

I have a house full this weekend. All family. My daughter and son in law are in town for my parent's 55th wedding anniversary. It means a lot of eating out. Today was some good and some bad. The dinner was at a great steak house. I thought... Read more
Relaxing night tonight
Thursday, July 03, 2014      0 comments

All week I have been swimming lengths and/or going to aquafit, as well as walking the dog. Tonight I am going to take it a bit easier and just walk the dog. He deserves a longer walk tonight and I just want to slow down the pace a bit. ... Read more
Big Night Tonight!
Wednesday, July 02, 2014      0 comments

So, I will get home about 5:30, then go with my husband to pick up my car - at mechanic's for brake job. Once home (about 6) I plan to walk the dog for 45 minutes (4km) then go to the pool and swim 1.5 km (1 hr) THEN, do 45 minutes of aquafit. ... Read more
Canada Day!
Tuesday, July 01, 2014      0 comments

I was hoping to get out with my dog and go for a big, long walk. They have forecast thunder and rain for over a week and we have had practically nothing. Today however we have wind and rain and super humidity. So, I have to rearrange my plans... Read more

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