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HMBROWN1
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HMBROWN1's Blogs

Day 10!
Wednesday, August 06, 2014      2 comments

So, they say that if you quit Whole30 it is most likely to be on day 10 or day 11. I am not sure why but I will be extra vigilant today and tomorrow. I hope that everyone is having a great day! At work now but may log on tonight and talk ... Read more
Day 9 of Whole30 - back to work - crazy times.....
Tuesday, August 05, 2014      1 comments

I packed everything for a complete Whole30 eating day. I hope the day goes well. Back to work after a long weekend and the boss is back after being away 10 days. STRESS eating anyone??? I will take deep breaths and count to ten and drink... Read more
Very accomodating mexican food stand - made Day 8 so easy!
Monday, August 04, 2014      2 comments

So, the whole family is at the beach for the day, husband, daughter and son-in-law. We went to the dog beach so we had 2 dogs also. After 3.5 hours of walking and swimming we were starving! They were all eating ice cream and fries and pog... Read more
Day 8 of Whole 30 - doing awesome!
Monday, August 04, 2014      3 comments

I was up early and took care of both dogs - mine and my daughter's. Just waiting for everyone to get up. We are headed out to the beach to let the dogs run and swim. I will pack some healthy Whole30 food. They will eat sandwiches and ice cre... Read more
Day 7 - No cravings or side effects!
Sunday, August 03, 2014      2 comments

So,my daughter and SIL came home yesterday - they live 600 kms away. We had sirloin steak for supper. I measured 8 ounces and saved the rest for another day. We have baked potatoes. I ate mine plain. They had corn on the cob. I had a healt... Read more
Day 5 - just about over!
Friday, August 01, 2014      4 comments

So, already done day 5 and still none of the side effects! So awesome! Today was trickier. We went to the beach this afternoon. I took some cubed, lean ham, 2 apples and tons of water. Hubby had a bacon cheeseburger, fries and pop at a ... Read more
Day 4 ALREADY!
Thursday, July 31, 2014      0 comments

Things are just flying by! I slow cooked the 2 hams yesterday and they were awesome! So nice and lean. I shaved it, spread a thin layer of home made mayo on there and rolled it up! So yummy! I have not noticed any side effects of the Wh... Read more
Day 3 - feeling good!
Wednesday, July 30, 2014      0 comments

I made sure to have all my Whole30 approved food ready for today. I have 2 small, very lean hams in the crock pot for meat for the rest of the week. I loaded up on fruit and veggies. My fridge looks like a farmer's market exploded in there! ... Read more
Just ate the most awesome mayo!
Tuesday, July 29, 2014      0 comments

So, I found "The Clothes Make The Girl" website. She has some awesome recipes. I made her Paleo Mayo - Whole30 appproved. SO YUMMY!!! I just want to eat it all. I will definitely be making more of her recipes. Day 2 is over and I have... Read more
Day 2 - going great!
Tuesday, July 29, 2014      0 comments

I was somewhat nervous about today as the "timeline" they post shows a nasty "hangover" stage for these days. I woke up with a headache - nothing new, happens most days (hence the Whole 30 plan) - I got going and the headache went away. Everyt... Read more
All Fired Up for DAY 1 !!!
Monday, July 28, 2014      1 comments

So far so good. Last night I made some individual, vegan fritattas. They are about 45 calories and 2.25 grams of fat each! I used egg whites and natura egg. I have lean, sliced ham and about 2 cups of veggie stir fry for lunch. I brough... Read more
Great beach day with my dog! Planning for the week now.
Sunday, July 27, 2014      0 comments

Okay, I spent weeks reading and researching and now I am finally ready to start! I will be attempting the Whole 30 program. I went out and stocked up on TONS of veggies, some fruit, some lean meat to roast. Tonight I made 12 small ve... Read more
Stress eating - coming on!!!
Friday, July 25, 2014      0 comments

My boss is crazy and he wants to do a performance review today - just out of the blue. So far I have contained myself to coffee but I imagine that will change quickly. Will update later!... Read more
Crazy week
Thursday, July 24, 2014      0 comments

I get to work early and the entire network is down! Phones, everything! I did take some time to research the Whole 30 program and I am seriously considering it. Oops! Boss is coming and he looks mad. Lol... Read more
So far, so good!
Wednesday, July 23, 2014      0 comments

I only slept about 5.5 hours last night, so very tired today. I am up and at work - so far, so good! I hope to still get to the pool tonight for 2 hours of swim and water aerobics. Have a great day all!... Read more

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