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JANZDIET2014
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JANZDIET2014's Blogs

Relaxing Weekend!
Monday, November 24, 2014      3 comments

Hiya SPFriends, After an extremely stressful work week, I was able to enjoy a calm & relaxing weekend - thanks Higher Power! I got plenty of sleep, took care of chores, and exercised at the gym - Planet Fitness is great! Anyway, t... Read more
Stressful Work Week!
Saturday, November 22, 2014      2 comments

My work week was extremely STRESSFUL! I am a local Bus Operator and traffic was hectic w/ lots of construction blocking the streets. Also, had a confrontation at home (currently living w/ family members), which led to a confrontation at work - d... Read more
11-11-14 Joined Planet Fitness Gym - 245lbs (video blog)
Tuesday, November 11, 2014      3 comments

Well, I joined the gym today!!! Planet Fitness will be my gym for at least the next year or so; and, with the Black Card Membership, I'm able to use any PF throughout the USA!!! Joined at the District Heights location because it's close to home.... Read more
SparkTeams & Challenge Central!!!
Tuesday, November 11, 2014      3 comments

Well, I've streamlined my SparkTeams down to 15 - hooray!!! They include Menopause and Losing & Dealing w/ Depression; also, Spark Activity Tracker Owner Team - the rest are Challenge Central teams. All of these teams are up & running, and very ... Read more
Community Teams - Stay or Go???
Sunday, November 09, 2014      4 comments

Today, I had a chance to visit each of the 'teams' I am a member. Some of the teams have been inactive for a long while and some just don't interest me anymore. Within the next week, I plan to exit teams that are inactive - guilt wants me... Read more
Connecting more on SparkPeople.com
Sunday, November 09, 2014      4 comments

Recently, I've been trying to connect more on SparkPeople.com. After an almost 10lb weight gain, my recommitment to SparkPeople.com is necessary if I am to continue my weight loss efforts!... Read more
Gaining Weight at an Alarming Rate!!! (video blog)
Saturday, November 08, 2014      6 comments

Haven't been working out this past month or so, and my weight is steadily increasing... it's s-c-a-r-y watching the weight return!... Read more
Peri-menopausal 8lb Gain!!! (video blog)
Wednesday, October 29, 2014      4 comments

Had a terrible S-L-I-P and am working to get back on the right track!... Read more
Doing the Best I Can!!!
Monday, September 01, 2014      4 comments

Since starting my new work schedule, I've not had time to exercise as much as I would like; however, I am doing MY BEST!!! Also, I challenge myself & others to spend less time on FaceBook.com and more time connecting with others on SparkPeo... Read more
07/25/14 - Lost a Total of 23lbs!!! (video blog)
Saturday, July 26, 2014      8 comments

Although I've had my share of 'slips', through 'grace' & determination I'm continuing to lose weight!... Read more
234lbs + 8lbs - 4lbs = 238lbs (22lb loss) (video blog)
Wednesday, July 02, 2014      4 comments

This is my 2nd video blog and it's a great tool to have available! ... Read more
IN THE BEGINNING - started on February 2, 2014 (video blog)
Thursday, June 12, 2014      6 comments

This is a video blog of my weight loss progress. Unfortunately, this blog was recorded on June 12, 2014, after my loss of 22lbs - starting weight 260lbs - current weight 248lbs! Thanks GOD!!!... Read more
"Keep Hope Alive!"
Thursday, May 29, 2014      1 comments

Love my SparkActivityTracker! It counts my steps & helps me to see where I am being active. However, I've not been tracking my food or necessarily watching what I eat. I must put more effort into my SparkPeople.com weight loss program! ... Read more
18 Day 'Login' SparkStreak - Broken!!!
Friday, March 14, 2014      1 comments

Well, I am taking my Granddaughter to meet her Great-Great-Grandfather (on my father's side), and might not be able to login over the weekend. I am very unhappy about that!!! Anyway, I've been doing better at spending time on SparkPeople.co... Read more
Tired All The Time!!!
Tuesday, February 25, 2014      1 comments

I've been 'trying' to lose weight for several years and instead of losing, I've been gaining. I do 'try' to watch what I eat & exercise, but it's difficult!!! I have noticed that my self-esteem rises according to my weight. When I gain wei... Read more

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