No Eating After 6pm?
Tuesday, February 12, 2013 6 comments
Im sure you have heard of this diet trick. My friend at work told me she lost weight really fast by doing this but agreed it felt more like a crash diet. She thought it was due to the time between eating and going to bed, not necessarily less ... Read more
Tuesday, February 12, 2013 4 comments
So i've been full ahead on my routine for 2 weeks now. The first week i lost a pound. The second week i stayed the same. I feel like a few years ago when i was on here I lost weight much easier. Like at least 1 pound would come off a week. ... Read more