Goal of the day - make mayonnaise.
Sunday, October 27, 2013 0 comments
I am on a 30 day paleo challenge with my Crossfit group. I have really been craving egg and chicken salad, but after reading the list of ingredients on the mayonnaise jar, that was out. After googling paleo mayonnaise, I was amazed at just how... Read more
Saturday, October 26, 2013 3 comments
Checked this morning and I am almost 10lbs down from my starting weight of 165. But I have been at this weight for a couple weeks so really looking to try and break through this barrier. But not discouraged. Still loving my Crossfit and the w... Read more
I love Crossfit!
Monday, October 14, 2013 1 comments
Who would have thought I would enjoy such intense workouts. But what I love is the challenge. It is something new every day. I am learning to push myself more than I thought possible. I big shout out to Brian at Killbox Crossfit. You ... Read more
Back at it again...
Sunday, October 06, 2013 2 comments
I had a terrible last year. Lots of stess with moving my Mom and then having her pass away after a month. After settling everything I sat on my rear and did nothing for about a year. Now I just got started in a cross fit class. It is rea... Read more
Back on the wagon
Monday, June 01, 2009 0 comments
After a challenge to my good buddy Ange (I will if you will!), I am back at it. I have to admit that I do not have the full desire yet to go full force, but hey - I will take anything I get! Today I got up at 5:15 and started the 30 day ch... Read more
Is procrastination curable?
Sunday, May 20, 2007 0 comments
This was on the reflective thoughts today - had my name ALLover it. Procrastination. Putting off until tomorrow what you could do today. Is there a more counterproductive habit around? It causes more stress and anxiety than the Grinch in De... Read more
Greensburg, KS tornado
Friday, May 11, 2007 0 comments
This one really got to me - all those people with their town, lives, jobs, schools - EVERYTHING gone! I sat in Church Saturday night and just looked around and wondered what would life be like if nothing you had in your life that was familiar w... Read more
Sunday, April 22, 2007 0 comments
This past two weeks has been hard. I had to have a biopsy, which was thankfully benign, but it really makes you think. That and the shootings at VT. Am I living my life like it was possibly my last day? On that direction, I am switching ... Read more
Weekends are hard!
Sunday, April 01, 2007 0 comments
I am glad that I do decent during the week because weekend eating is so hard for me. I need to work better at planning and then it won't be as hard. Also, I am hoping that I will get out & exercise more now that the weather is FINALLY turn... Read more
Monday, March 19, 2007 0 comments
Below is the reflection for the day. I thought it good enough for a keeper: America is the richest nation on the planet. Daily, the importance and value of monetary wealth is reinforced to us--cars, celebrity, pampering, exotic travel, a d... Read more
A new position?
Tuesday, February 27, 2007 0 comments
I asked my boss yesterday if I could apply for another position at work. Not the best timing with my co-worker going out on maternity leave soon and the new acquisition coming, but I think it is just time for a change. He said we will talk tod... Read more
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