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JUANSGUERA

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JUANSGUERA's Blogs

Zumba WOW
Monday, May 25, 2015      2 comments

I have always enjoyed Zumba, but my new gym does not offer any classes. A few weeks ago I was searching the internet and decided to go ahead and purchase a Zumba DVD set. I have heard some people feel let down, that the DVD just aren't as good a... Read more
Secret Identity (BLC26 Week 7)
Monday, November 03, 2014      3 comments

I'd have to say my secret identity is Bionic Woman!!! I'm hiding the fact that I'm not really as strong as I think I am, and I'm not really a machine. But when I'm at the gym, I get hyper focused on what I want to accomplish, and I get it done! ... Read more
Super Hero Strength (BLC 26 Week 7)
Sunday, November 02, 2014      0 comments

I would say that one time I exhibited super hero strength was when my first grand nephew passed away. He was born with severe anomalies and without going into great detail, we found out shortly after his birth that we would lose him after the ne... Read more
TNT from HELL!!!
Thursday, September 25, 2014      2 comments

So I had this brilliant idea for doing "seesaws" as a TNT option for this week. Something to change it up a little bit, something to show the Scarlet SEALs that we CAN do more than we think we can, that we ARE stronger than we think we are. Then... Read more
BLC26 - Expectations
Sunday, September 21, 2014      1 comments

Hummm. That seems like a loaded statement just as a title. For BLC26 my only expectation is that my amazing team of ladies will help to keep me motivated! My expectations of me during this BLC round is for me to be more active than I have ever b... Read more
BLC25--Bonus Blog
Sunday, May 04, 2014      4 comments

Ugh, according to my sparkpage, I haven't done a blog since July 2, 2011. For this weekend's challenge, we can get bonus points for posting a blog. I must admit, I really don't have a clue what to write about. I have several random thoughts popp... Read more
Week 1 Totals
Saturday, July 02, 2011      1 comments

So after finding out some rather important news last weekend. I decided to get super serious about working out, losing weight, and reshaping my body. Here are my totals for Week 1 (Sunday, June 26, 2011 -- Saturday, July 2, 2011) Total Fitn... Read more
Days 1-5 of my new fitness routine
Thursday, June 30, 2011      2 comments

This is a pretty labor intense fitness routine that I have set up for myself. I have not been exactly on track with everything, but I thought it would be nice to sit here for a moment and reflect on what I have done that was good, and concentrat... Read more
OLYMPIC NINJA TRIATHLON
Wednesday, June 08, 2011      0 comments

OLYMPIC NINJA TRIATHLON - WEEK-LONG CHALLENGE Wednesday, JUNE 8 through Tuesday, JUNE 14 There are approximately 168,960 feet (32 miles) in an OLYMPIC triathlon which is about 67,584 steps. You and your DUO partner will need to work toget... Read more
BLC Blog for today.
Monday, April 18, 2011      2 comments

I'm DONE... DONE with tax season! DONE with being fat. DONE with being lazy. DONE with not having any energy. DONE with my life being CHAOS. I'm just DONE. Today I did get in some fitness, only because I did it before I o... Read more
BLC Blog for Saturday and Sunday
Sunday, April 17, 2011      3 comments

Saturday I did pretty good on everything, I got in most of my liquids, all of my mini meals, logged my food. It was a good day... I did however, for get to write this blog. Today (Sunday), it was HORRIBLE, EPIC FAIL is all I can say. Today ... Read more
BLC Blog for Yesterday
Saturday, April 16, 2011      8 comments

Yesterday I did better in some was than I thought I would have, and worse in others... For some reason I just can't get it ALL together... I can eat fairly well and log my food, I can guzzle down all the water, decaf green tea, and chamomile tea... Read more
Week 3 Check in
Friday, April 08, 2011      0 comments

Highest Recorded Weight 197.6 (March 4, 2011) Last Week Weigh-in 188.6 (April 1, 2011) This Week Weigh-in 190.2 (April 8, 2011) Weight Gain from last week 1.6 pounds Total Weight Lost -7.40 pounds I know what happen... Read more
4/1/11 Weigh-in (Weeks 1 & 2)
Friday, April 01, 2011      3 comments

I decided doing a weekly weigh-in blog might help to keep me on track. A friend of mine has been doing it for sometime now and I thought it would be a good way to look forward and to focus on the "here and now," instead of thinking about the w... Read more
Saturday 1/22/11 RECAP
Saturday, January 22, 2011      1 comments

Today I think I did better, I still didn't accomplish a whole lot, but I did get in more fitness minutes. I managed to get in more of a workout today than yesterday. I was able to get in 80 minutes on the treadmill and 15 minutes of strength tra... Read more

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