SP Premium
250-499 SparkPoints 299


Aloha all
Thursday, March 03, 2016      6 comments

Me on my hike up Makapuu. Loved it!... Read more
Let's do this again
Monday, February 22, 2016      1 comments

Well I'm back and trying to log daily. I have lost some weight and hope that it will continue. Having a hard time with stress at work and home, but see no end in site there, but I try to relax on my walks and bus ride home. I hope all is w... Read more
nice walk
Saturday, July 27, 2013      7 comments

It has been a very busy week at work and although very tired I went for a five mile walk today. Felt great!!... Read more
Out of Shape in Running
Tuesday, June 19, 2012      4 comments

Well I am back to interval training for my half marathon in March and boy I am out of shape in running. Busy morning so was only able to walk/run for 30 mins (running was more like 4 mins) hope to increase the running each week. ... Read more
GRRRR!! Pity Train Here
Sunday, April 15, 2012      3 comments

Sorry pity train here....I have been doing good despite i have been super busy at work and not working out as much, but I have been gaining weight fast, 4lbs, in the last 2 weeks. I know I have eaten some things I really should not have but no w... Read more
Feeling Great!!
Wednesday, February 15, 2012      3 comments

Went for a 6 mile walk today with my mom in prep for Great Aloha Run on Monday. I feel amazing and can't wait to walk. I really hope to meet some of the Spark friends after we cross that line. Section CC Have a great week!! ALOH... Read more
Been awhile..sorry
Sunday, January 15, 2012      4 comments

Well got thru the holidays with some weight gain due to less walking (late nights at work) but i have jumped back on tracking food, although not completely good but getting better. Walks are still taking a back burner as deadlines at work. ... Read more
Not Happy!!
Sunday, November 20, 2011      6 comments

Well it has been a very bad couple of weeks. APEC was crazy, one of my employees left and replacement quit after 2 days, and school work is piling up!! Thankfully I did not gain weight the week of 11/5-12, however, this last week I gained 2... Read more
APEC week here
Monday, November 07, 2011      2 comments

My work schedule is changed some due to Hawaii hosting the APEC this week, so since I will be home early I plan to walk 3.5 miles per day. Here's to walking everyday this week.... Read more
Busy Week
Saturday, November 05, 2011      4 comments

I had a very busy week and not feeling very well about all that's on my plate to do, so made some bad choices on foods and didn't walk alot, but no weight gain and no loss. Well here's to starting a new week for me and getting back on trac... Read more
Okay still going in the right direction
Sunday, October 30, 2011      4 comments

Only lost a half pound this week, but still going in the right direction, right? Didn't do my long walk as planned but went to a cultural event today and walked around-doesn't feel the same. Well planning on a loooong walk on Monday let's hope f... Read more
Great weigh in!!
Saturday, October 22, 2011      1 comments

Today was made great by me losing 1.5 lbs. I had really hoped that walking regularly this week and the long walk on Monday would help, but never know til weigh in day. Well off today so going to go walking some more. Need to keep this walk... Read more
Small walk today
Wednesday, October 19, 2011      0 comments

Today my mom and me went on a small walk 3.5 miles. It was a nice walk. We are not trying to beat any times etc I just want to get used to walking on a regular basis. With the Great Aloha Run in February I really want to not be exhausted when I ... Read more
what a walk!!
Monday, October 17, 2011      1 comments

Went to walk 7 miles this morning to start training for the Great Aloha Run in Feb, but ended up walking 10.18 miles instead=tired but feeling great!!! Aloha, Kim ... Read more
Feeling Good
Saturday, October 15, 2011      1 comments

Happy today as my weight gain from last week is gone this week with a bit more. Oktoberfest hurt my diet, but all is good now. Feeling good so need to go for my walk and make every effort I can to keep up with my plan for the week. Have a ... Read more