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No Place Like Home
Friday, December 27, 2019      4 comments

Hello Friends, Late holiday greetings to you all. First, to those of you who know me and have left messages, I send my thanks. There are no words to express how they have made me feel. Long story short I have come home after a fe... Read more
Your Assignment
Thursday, July 12, 2018      8 comments

Do you ever feel like your burdens are too heavy? The mountains in your life are too tall? I think we have all been there a time or two. I happen to be... Read more
Answer The Call
Sunday, June 10, 2018      7 comments

Life, it can move at a snails pace..or it can zoom by at the speed of light. Rare is the day I don't want to answer life's call. I have recently passed... Read more
Using All The Colors
Wednesday, March 07, 2018      7 comments

The daily grind, soooo easy to fall into that proverbial rut. Same food, same exercise...it can get blah. And you know what happens when it gets blah, ... Read more
You First
Wednesday, February 14, 2018      6 comments

Amid all the Valentine hoopla it is important to remember to love ourselves first. It is not selfish but essential. In the end we cannot love others if... Read more
Life's Many Gifts
Sunday, February 11, 2018      2 comments

Life has a way of gifting us in a million ways. Some of them big, but many of the gifts are small. The kind we have to pay attention to closely. Today ... Read more
Turn Yourself Around
Sunday, February 04, 2018      8 comments

We probably have all seen this and had a little laugh. I know I did. But, then upon further reflection it sparked a deeper meaning. I read about strugg... Read more
Stepping Outside
Saturday, January 20, 2018      5 comments

Today I took a few minutes to step outside. Not literally, but mentally. The weeks get busy and sometimes in the middle of all that consumes our time w... Read more
Sunday, January 07, 2018      6 comments

I have never been a big fan of New Years resolutions. Typically after the honeymoon phase they fall by the wayside. Instead I prefer to look at small g... Read more
Using the Whole Box
Sunday, December 24, 2017      5 comments

As an artist this quote if course had my name written all over it. But as I look deeper, it speaks to all of us here. Friends united in similar goals b... Read more
Just One Chapter
Wednesday, November 22, 2017      4 comments

Our lives are a book. One long delicious novel, played out in sentences and paragraphs. Think of your healthful journey that way. Each day brings you a... Read more
Getting To The Good Stuff
Sunday, November 12, 2017      8 comments

You can read a million quotes about this very subject. Trite but true, that sometimes to get to the other side you have to wade through a lot of crummy... Read more
Hello Winter
Saturday, November 04, 2017      8 comments

I need to chat with Mother Nature..5 in of snow...looks pretty for about the first ten minutes. Maybe one more cup of coffee....Happy Snowy Saturday f... Read more
Yes You Are!
Saturday, October 28, 2017      1 comments

Whether it is someone in your life telling you you aren't enough or just the voice in your head saying it..STOP listening. You are you and that in itse... Read more
Find The Way Around
Wednesday, October 25, 2017      5 comments

Life throws many obstacles into our path. Some days I just have to laugh and say ..."really?". But I only say this as I am stepping over or climbing a... Read more

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