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LAILA07
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LAILA07's Blogs

From size 22 to 18
Saturday, May 24, 2008      7 comments

I'm extremely happy this morning. I will not get on the scale again until June 8, 2008 but I'm rejoicing because this morning I tried on some old jeans that I had packed away long ago. I've had these jeans for nearly 10 years and have never b... Read more
25 Pounds Lost
Wednesday, May 21, 2008      8 comments

I have now lost a total of 25 pounds since the end of December, 2007. emoticon I'm very excited about that. My w... Read more
Still Focused!!!
Saturday, May 17, 2008      4 comments

After Monday's 1 mile run I was so excited and couldn't wait to get back on the treadmill on Wednesday. Unfortunately I was experiencing a little light-headiness in the afternoon so I skipped my scheduled run/walk for the day. I was finally ab... Read more
Couch to 5k (wk2,d1) Completed 1 mile run
Monday, May 12, 2008      5 comments

Okay, so today I didn't follow my scheduled run for the w2,d1 for the couch to 5k program. I plan to resume on Wednesday, but I was amazed at my progress today. I ran for a total of 20 minutes with no stopping and did 1.10 miles in a little o... Read more
Lost another 3.2 pounds
Sunday, May 11, 2008      8 comments

I weighed myself this morning and I'd lost another 3.2 pounds. I'm now 225.8 pounds. I will weigh myself again in two weeks. I will take my measurements at that time also. I'm also in the process of taking new photos that I hope to have on h... Read more
Couch to 5K (W1D3)
Friday, May 09, 2008      4 comments

emoticon Today I completed Week 1 of my Couch to 5K program. It was ... Read more
Week 1, Day 2 (Couch to 5K)
Wednesday, May 07, 2008      6 comments

emoticon I finished Day 2 of Week 1 Couch to 5K on my lunch break today. I worked out for a total of 40 minutes,... Read more
Week 1, Day 1 (Couch to 5 k)
Tuesday, May 06, 2008      3 comments

emoticon I started my couch to 5k program today and it was fantastic. The only thing I lacked was my ipod, but ... Read more
Time to get running.....
Monday, May 05, 2008      4 comments

I'm now ready to start my running program. I just joined a new rookie running group, and I'm quite excited about getting started. Right now, I'm starting the Couch to 5k running program. It will just be 3 days per week for starters that combi... Read more
I've Been Here Before
Saturday, April 26, 2008      3 comments

As I have enjoyed the awesome feeling of losing 20 pounds here on Sparkpeople, it suddenly dawned on me that I've been here a few times before. I've gone from 250 to the middle of the 220's. I was here exactly one year ago today. I've had tha... Read more
Life Goes On
Friday, April 18, 2008      7 comments

Hello wonderful people, and hope that you're all ready for a fabulous weekend emoticon I've had a great week h... Read more
20 POUNDS LOST!!!
Sunday, April 13, 2008      6 comments

emoticon Upon weigh in this morning I was down from 233 to 230. I have now lost 20 pounds since starting back a... Read more
Never Give Up On Yourself!!!
Monday, April 07, 2008      8 comments

Over this past weekend, I was able to browse around SparkPeople a while and read many blogs from spark members. I love to read and respond to them, and there were quite a few of them that I read where someone was ready to throw in the towel. F... Read more
I reached my personal mini- goal for March
Tuesday, April 01, 2008      11 comments

Had my weigh in on yesterday and I reached my personal mini- goal to lose between 3 t0 5 pounds during March. Well, I went from 239 to 233. That's a total of 6 pounds lost this month. I'm extremely happy about that. So, my next goal for th... Read more
Lost 0ne Pound
Monday, March 24, 2008      4 comments

I weighed in on this morning and found that I had lost another pound. I have now lost 15 pounds since re-dedicating myself to working out and eating better. I'm very excited about this. I've been doing cardio for the past 3 weeks for 6 days p... Read more

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