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LAILA07
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LAILA07's Blogs

Not feeling my best today!
Tuesday, June 08, 2010      4 comments

Today I am not feeling my best as it is here again that "time of the month". All I felt like doing was curling up in bed and sleeping. Today was still no excuse not to work out. I experienced a little bit of weakness early on. I don't usuall... Read more
My Workout This Week!
Sunday, June 06, 2010      1 comments

Just wanted to write a few words today to let you guys know what my day has been like so far. I decided to do my circuit training this morning instead of tomorrow because I have early business to handle and I didn't want to miss my workout. I... Read more
Take Back Control Of Your Life!
Wednesday, June 02, 2010      7 comments

Today has been a really wonderful day so far. First of all, after waking this morning I decided to get started earlier on my circuit training. I started at 7 and completed all my exercises within the 45 minutes that I'd set my timer for....Aft... Read more
Missing In Action!
Monday, May 31, 2010      3 comments

Hello friends, I'm sorry that I haven't posted a blog in almost a week. Time sure does fly by, but want everyone to know that I'm still on my game..I was just so exhausted the past several days and didn't really want to come online too much. I... Read more
My workout today, Biggest Loser finale, etc..
Wednesday, May 26, 2010      3 comments

I'm feeling really good right now. I always do when I know that I've done the things for the day that I needed to do. I didn't post a blog yesterday. It seemed that I had a million things to do and I was debating whether or not I wanted (or f... Read more
Hard work DOES pay off!!
Monday, May 24, 2010      7 comments

I did my last workout on Friday. I was able to fit in two cardio sessions (P90X Cardio Intervals and Tae Bo Power Within), along with my usual 40 minute circuit training. The reason for this was that I wanted to take Saturday off to relax ( an... Read more
Biggest Loser (Etc...Etc..)
Wednesday, May 19, 2010      5 comments

Did anyone watch Biggest Loser last night? Wasn't it inspiring? I must say, I had been seeing the previews of the show for several days and saw that someone's weigh in was going to be a surprise of a 2 pound weight gain. I had no idea that it... Read more
Defeating My Old Way of Thinking!
Tuesday, May 18, 2010      4 comments

Today I had to really push myself. First of all, it was a pretty stressful day all around. It seemed that I just had so much to do and wasn't getting things done quick enough. This was one of those days that I'd rather just lay back and relax... Read more
Making Positive Changes
Monday, May 17, 2010      3 comments

I have learned to tell myself that everyday that I do "something" to change my old habits (eating all the wrong foods, not working out) that I'm getting one step closer to my goal. I still have a long way to go until 140 pounds. But instead of... Read more
WHEW!!
Saturday, May 15, 2010      1 comments

One may go a long way after one is tired. ~French Proverb This has been a very long, but prosperous week. It started off really well on Monday when I did the first of my new workout routine, the 30 minute circuit training. That was fanta... Read more
Tired
Thursday, May 13, 2010      2 comments

Today has been somewhat of a sluggish day. First of all I was in bed a little past 11 last night (a big no no) and then after only sleeping for a few hours I awoke around 3:30 and it was difficult getting back to sleep. Sometimes I have these ... Read more
A Wonderful Feeling!
Wednesday, May 12, 2010      8 comments

Isn't it a wonderful feeling when you realize that you're getting better at something you've done for what seems like forever? When all your hard work is finally starting to pay off? When you awake in the morning and not dread lacing up those ... Read more
Thank You SPARKPEOPLE for this honor!!
Wednesday, May 12, 2010      3 comments

I would just like to take this time to thank Sparkpeople for choosing me as Motivator of the Day. This is truly a wonderful honor that I cherish dearly. One of my main g... Read more
Craving what is good! (Fruits, Veggies, and Exercise)
Tuesday, May 11, 2010      6 comments

It's been such a long time since I've been able to say this, but here goes....I'm slowly beginning to not crave all the wrong things (chocolate, cake, ice cream, cookies, chips), but I'm starting to crave all the good things. How do I know this... Read more
Loving My Workouts
Monday, May 10, 2010      4 comments

Okay, I'm going to admit something....I'm loving my workouts! Yes, I love working out, sweating, kicking, punching, running, walking, and all the rest. Each day I look forward to my workouts. It was not always this way. I use to dread puttin... Read more

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