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LESLIESPEAKMAN
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LESLIESPEAKMAN's Blogs

I'm getting bigger
Tuesday, October 24, 2017      5 comments

I'm weighing more but now things are fitting differently. I try to stick to the plan with more water. It isn't easy though. I'm now at 197. I'm trying to drink more water and exercise and change what and how I eat. My thighs and my arms are... Read more
Again
Friday, August 18, 2017      5 comments

I'm back at it again to lose weight. I've gained a lot of pounds! This needs to come off!... Read more
I'm back
Friday, April 08, 2016      2 comments

I've been working on my diet for two weeks before I start exercising again. I've gained so much weight. I'm 4'11 and weigh 184. I've seen my Dr. And she says my blood levels are fine. However. I asked for my results and I was one point low on my... Read more
New me
Monday, July 15, 2013      3 comments

Slowly but surly there is going to be a new me. I'm going to start working out again. I just got out of a shelter because I was so sick I couldn't care for my children. I'm doing better now but I've lost my job and I'm looking for another one... Read more
It's not a diet, it's just life changes
Wednesday, April 11, 2012      1 comments

I say no diet, what I say is habit change. In my opinion a diet is something you do temporarily. For me I have decided for myself to eat fresh food. I am eating meals that are not prepared by someone else or as they say prepackaged. I ... Read more
Doing more
Friday, April 06, 2012      2 comments

I did a workout with some weights and some cardio. Boy did I sweat, it's an old one I used to use. Now that I have used that DVD before and where I am now it doesn't feel as hard as it used to be. I can now do all the bigger moves that I wasn... Read more
Doing it again
Thursday, March 29, 2012      1 comments

Oh gosh! I have been out of it again. I need to get back to exercising again. I have been depressed lately. With me not being able to work and these new meds they have been making me feel like crap. Well now I have had an EEG done and I am ... Read more
Hungry!
Sunday, January 22, 2012      5 comments

I am always hungry. I have no idea what the deal is. I'm testing to see what the deal is. I have noticed that if I don't drink enough water I am hungry. I eat healthy and it's like a bottomless pit. So, I have bought some salad and some veg... Read more
8 glasses of water for your day at work
Thursday, January 05, 2012      3 comments

Yes meal planning is great to use for your lunches at work. There is a meal planning option on Spark People. If you do not know where it is I can show you how to get there. Here is what I did when I was working. The night before I went... Read more
I need to work on
Thursday, December 29, 2011      2 comments

I need to work on my butt and my thighs. I would like to get rid of this, I hope my 6 weeks to a 6 pack will help. Help!! See the pic??... Read more
Back at it again
Wednesday, December 28, 2011      0 comments

Hello! I am back at it again! I went back to work and it really wore me out with all the training and the hours that I had. If I do not get enough sleep it throws me into a seizure. So, I had one at the bank on pay day and then later on ... Read more
Feeling sick
Wednesday, August 10, 2011      1 comments

Oh my goodness yesterday I felt really sick, when I started my week off fairly well. I have been drinking a lot of water and eating good. I'm not sure if I was being cleansed or is it that I got sick. Is it possible that I kept going to the b... Read more
Morning
Monday, August 08, 2011      1 comments

I had a lovely morning, I enjoyed listening to music while I walked. I did work up a great sweat doing this but I feel a lot of accomplishment. I enjoyed the walk with nature and the peace and quite. My daughter went to school this morning so... Read more
Goals
Sunday, August 07, 2011      0 comments

Here are my goals beginning today!!! I am about to go do a mile walk. Well let's start this week on Sunday, since school is starting on Monday I am going to begin start my job search earlier. I plan on waking up around 6 and start exerc... Read more
I'm back!
Tuesday, July 26, 2011      3 comments

Well I'm back, I have had an ankle injury. I am going to start back on tracking my exercise and what I've been eating. I am still looking for work and I've had a few interviews but none of them have turned out. So, I've gone to the library an... Read more

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