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LIFECHANGE7776

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Week 2 Menu
Tuesday, November 10, 2009      0 comments

A=Andrea (me) J= Justin (husband) B= Both Breakfast: 3 egg beaters 1 slice jenn-o turkey bacon 1 low carb tortilla Snack: J – Shake with 2 scoops and 25 almonds A – Shake with 1 scoop and 14 almonds Lunch: Grill... Read more
Week 1 Menu
Tuesday, November 10, 2009      1 comments

I have signed up with a personal trainer for the next 3 months and he has us on a strict diet. I have decided to post the diet on here for quick reference and for others who may need new ideas. So here it is! Week 1 Drink at leas... Read more
Summer Goals
Monday, June 22, 2009      2 comments

**The Challenge: Establish one goal you would like to accomplish by the end of the challenge. This goal should be lifestyle and fitness related, NOT a certain amount of weight you would like to lose. After identifying a goal, think of two things... Read more
I think I just ate a gnat
Wednesday, April 01, 2009      5 comments

I was making a half of a peanut butter and banana sandwich and I noticed a gnat flying around the banana. I shewed it away while I was spreading my peanut butter on my bread. And now I have eaten my sandwich and just noticed that I had not see... Read more

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