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LINDAF49's Blogs

3/27 Home from wonderful trip
Tuesday, March 27, 2018      6 comments

Well, I started the trip in good control of foods and healthy principles but then emotions and poor sleep took over and I finished an a carb overload, exhausted and ready to sleep for days and eat protein and drink gallons of water... will keep... Read more
3/26 flight and car trip towards home --- tomorrow should be home
Tuesday, March 27, 2018      2 comments

Poor day nutritionally - too tense to eat breakfast before going to airport Then had full security exam of swabbing hands and wheel chair and totally emptied the carry on luggage and had to repack it - not fun but continued on and boarded plan... Read more
Sunday - rest day and then fly hme tomorrow
Monday, March 26, 2018      5 comments

Will be another challenging day tomorrow but heading back toward home after a Sabbath rest today. I am blessed!... Read more
Saturday - Day three of journey
Saturday, March 24, 2018      7 comments

10am meeting with my son was positive, ended with GOOD hugs and agreement to positive communication. I am exhausted - will share a little more after rest time. I have a cute grandson!... Read more
3/23 Day 2 of journey
Saturday, March 24, 2018      3 comments

Up early - good scrambled egg/cheese, hot tea with MCT then ride 3 hours plus potty break stops. Saw some beautiful snow fall but not bad driving. Used wheel chair in the airport -went through security easily with understanding patient people - ... Read more
Mar 22 - day 1 of journey
Friday, March 23, 2018      7 comments

good breakfast - travel 2.5 hours per car - part of it was really hard rain storm but just geared down and kept going - Extra stops for nerves to calm - then shopping at four stores for needs and wants and then to daughter's for talk and di... Read more
March plan and accounting for successes
Wednesday, February 28, 2018      4 comments

End of February and feeling like many positive things in health plan are happening - now to add challenges of new or tougher plans...Accomplished thus far : Water - consistently getting min. of 11 and usually 13 x 8oz water or 0 calorie tea ... Read more
5K - - Well, half a 5K....
Saturday, February 24, 2018      7 comments

I have been enjoying the encouragement of working towards walking another 5K My Way... Inspite of several handicaps, after 50 days training, I did my 5K today - only made it half way when knee and hip gave out on me. I was walking it on a tre... Read more
2/21/18 Too sleepy to Spark...
Wednesday, February 21, 2018      5 comments

... how come I am so very tired? body is just getting sleepy and lazy feeling - but immune system is tired and I need it at max for all the local viruses so toddling off to bed - night night - tomorrow is another day!... Read more
Feb 13 - Dr. gave trip OK and Going to buy Plane tickets
Tuesday, February 13, 2018      9 comments

Thank you to those on my teams for love and prayers through the last few weeks - Dr. gave me full and happy go-ahead for a plane flight to Alaska to meet with my son I have not seen in 12 years! I am thrilled and scared and mind racing but I... Read more
2/1/2018 My routines are pretty boring!
Thursday, February 01, 2018      7 comments

February 1 and new month Well I am back at 208# 3 or 4 months - going up and down in the month but first of the month always back at same. Walking - increased a little - averaging 4000 steps on good days and minimum of 2500. Treadmil... Read more
New Year goals and ideals
Monday, January 01, 2018      4 comments

Happy New Year 2018 ... Setting up goals and accountability measures Goal of reading through the New testament this year in Serenity devotional Bible - Account for it to one team. Accountable to different teams for maintaining a glu... Read more
Christmas Eve EVE
Saturday, December 23, 2017      2 comments

Borrowed this from the Spark start page this morning ... It is so important... Was just on the phone with daughter and she asked about menu needs f... Read more
Dec 18 - important day in my life
Monday, December 18, 2017      3 comments

Dec 18 = 2 year anniversary of coming home from 18 day hospital stay for back surgery - could use walker with one leg moving one leg dragging - today I walk with a cane and SMILE! That was such victory and yet had so far to go - but in 6 months... Read more
Emotions - either happy or sad really set off my eating ...
Saturday, December 16, 2017      3 comments

...and even when making good choices of foods, there was no portion control!!! And I think the salt was off the charts but sugar /carbs in GOOD control. This was the day to meet the young man that is making our daughter so happy - cooked ... Read more

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