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Wednesday, January 13, 2016     

2015 held some changes I wish it had not. My beloved big sister, Cheryl, passed away in October. Today is her birthday. I miss her so much. Cheryl, I will forever carry you in my heart!... Read more
Saturday, December 06, 2014     

This month started out good. It ended not so well. My husband got laid off. There are new financial burdens to deal with, in addition to everything else. Having him here makes me feel like I have to be ready to respond to his needs and put mine... Read more
Wednesday, November 05, 2014     

It has been a very stressful month. I did some stress eating. I'm NOT going to be defeated by it. I am worth getting back on the proverbial horse and riding forward on this journey with no end. It is about healthy living, not living perfectly! W... Read more
Tuesday, October 07, 2014     

September was quite a challenge with both kids in school and trying to volunteer as much as possible at the youngest child's school. Exceeded my exercise goals for the month. Added more water to my diet and my goal for October is to add even mor... Read more
Thursday, September 04, 2014     

Had some ups and downs but was able to exceed my exercise goal for the month. My streaks were broken due to no internet service at Camp Gorog. Overall a good month. Need to increase aerobic exercise to lower blood pressure.... Read more
July ended
Thursday, July 31, 2014     

Another month, another goal for fitness minutes exceeded(+400).Woo Hoo!... Read more
No More Guilt
Thursday, July 24, 2014     

This summer has been awful for my exercise routine. I feel like I'm backsliding. Because once again I'm allowing myself to feel guilty for taking time for me. I have got to realize it is not selfish to want to see my children grow up and interac... Read more
Family Vacation
Tuesday, July 15, 2014     

Went to Lexington Park, MD. Stayed on Solomon's Island and went to the beach there (Patuxent River). Visited the NAS Museum, and had a great time at Cliff & Wanda's. Visited the National Zoo.... Read more
June Ending
Monday, June 23, 2014     

I have exceeded my exercise minute goal for this month. I'm not increasing my minutes for next month, but will try to get 30 minutes per day.... Read more
Do over
Thursday, June 12, 2014     

Was away at Camp Gorog for 5 days without internet service, all my streaks are ruined! Have to start over for this month.... Read more
Thursday, June 05, 2014     

Thought I had made a big mistake doubling my exercise minutes goal. Went into a serious depression and did not want to exercise at all. I think I was afraid of not meeting the goal. I decided not to let the fear of failing control me, and starte... Read more
Another month
Sunday, May 25, 2014     

Almost to the end of another month, and with the help of school field trips I've blown away my monthly goal for fitness minutes. I thought I'd meet my goal if I was lucky. Feeling guilty for being proud of myself.... Read more
Wednesday, May 21, 2014     

Had a massive migraine today, used yoga to help ease the pain.... Read more
Short term goal
Saturday, May 17, 2014     

I have blown away my exercise goal for April and May. Increasing my daily goal to 20 minutes for June.... Read more
Monday, May 12, 2014     

Trying to remind myself, this is journey. Thinking of training for the Susan G. Comen race in my area next year.... Read more

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