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#1 1/1/2018 - 1/18/2018
Thursday, January 18, 2018      1 comments

Good Morning my fellow sparkers. I thought I should update you on my progress. I have dealt with a breathing problem since 2005. Due to my health issues I had to use oxygen 24/7, I started using in January 2014. I wallowed around in deep de... Read more
Friday, February 03, 2017      4 comments

I am having a difficult day. I am really in the funk. It's raining outside and cold inside. I am craving something really good but I don't want to get dressed and go outside. Maybe I will have something delivered....... Read more
Breath in and then out
Wednesday, February 01, 2017      3 comments

I am ready to scream at the top of lungs. I have neen trying to sew a lille jacket for a little dog. I have tried to understand the instructions, but as many times as I try to figure it out, it makes no sense what so ever. Then I thought I would... Read more
Starting over again
Monday, January 23, 2017      2 comments

I have put myself on a low carb diet existing of no more than 1200 calories. I log my food before I prepare it. I was going to make a smoothie with super foods but have changed my mind. I now will make a cheese, mushroom, and ham omelet. This wi... Read more