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Low-Key & Steady...
Wednesday, August 04, 2010      7 comments

Just a quick check-in... I've had to adjust a little lately and for now I'm going to blog as much as I can, but if it's not everyday...that's ok too! Just continuing to try and find the balance and keep my head in the game across the b... Read more
Future Thinking Bad - Staying in the Moment Good...
Monday, August 02, 2010      6 comments

So here it is the first Monday of August. Wow this summer has really flown by fast. I'm glad we still have another 6-8 weeks of good hot pool weather! Doing alot of thinking lately, looking forward and toggling back and forth between stra... Read more
Grateful for Each Day...
Friday, July 30, 2010      13 comments

Good Morning! Getting it cranked up and getting out of vaca mode. There will be a little ramp up over the weekend I'm sure. But we are both feeling alot more rested and the lesson learned for me is...IT'S OK TO TAKE TIME OFF Nice rai... Read more
Taking a Short Break...
Wednesday, July 28, 2010      12 comments

Just checking in... Cindy & I both got super sick going into last weekend and when Monday came around we were not feeling much better at all, so we have been taking care of eachother and not doing any work at all....so being sick/vacation..... Read more
Sunday Intervals in the Pool...
Sunday, July 25, 2010      10 comments

Good Morning! Not feeling so great this morning...not sure what's going on with my sleep, but it's just awful to be up and down and restless all night long. I sure hope this is just some sort of an anomoly. We are going to head over t... Read more
Whatcha See is Whatcha Get...
Saturday, July 24, 2010      9 comments

Good Morning! After a long night of storms and not much sleeping, we slept from about 4am until right around 8am. We are both pretty tired and as much as I love the rain...let's switch it up a little now. Doing really well overall, ha... Read more
Hanging in There...
Friday, July 23, 2010      9 comments

Good Morning! Friday weigh-in stayed the same...I'll take it. My Doctor's office called and said that I'm doing just great with my blood work and that A1C levels are doing better and better and that I should be very happy and proud of all ... Read more
Love Is What I Got...
Thursday, July 22, 2010      11 comments

Good Morning! Beautiful rain showers here in Madison, our flowers are digging the soak I'm sure and our birdfeeder is full of little ones trying to eat up and stay out of the rain. I got my 60 sit-ups in early...Best laid plans I guess... Read more
Holy Smokes This Week is Going Fast...
Wednesday, July 21, 2010      7 comments

Good Morning! Cindy & I feeling a little better, just kinda wiped out... Busy morning getting some work wrapped up, my Mom is coming over for some coffee and a talk and then I'm going to do my best to get over to the pool for a work-ou... Read more
Tuesday Morning...
Tuesday, July 20, 2010      8 comments

Hey Good Morning! I've been feeling really achey and exhausted since Sunday and I'm still feeling really 'off'....but I wanted to check-in quick. It might be something Cindy and I both picked up, poor thing...she is still sleeping and ... Read more
Early Morning Check-in...
Saturday, July 17, 2010      9 comments

Good Morning! Not much to report, I'm feeling pretty good. Trying to rifle through my work so Cindy & I can get over to the pool early before all the rug rats take over! It was a solid week and I'm absolutely stoked that it's the week... Read more
Practical Payment Forward...
Friday, July 16, 2010      12 comments

Hey Good Morning! Well, the scale said I gained a pound...no big deal, probably some kind of water, humidity fluctuation. I'm ok with it, Annette said even if my weight stays the same all summer long, I'll still be getting smaller! I put ... Read more
I'll Be Comin' Around The Mountain...
Wednesday, July 14, 2010      12 comments

Good Morning! I'll Be Comin' Around The Mountain...all in due time. For today, I'm just gonna keep connecting the dots and rock my plan. Got my 60 sit-ups in and I'll be doing some dumbell work later on, I've got 3 pool work-outs in s... Read more
Stayin' Sticky to The Plan...
Tuesday, July 13, 2010      12 comments

Good Morning! Just a quick check-in for today, I've got a long list in front of me... Meal plan is the same, identical from yesterday and I'm going to try and rifle through my work and see if I can get over to the pool before lunch for... Read more
Built for Business...
Monday, July 12, 2010      8 comments

Good Morning! Not much time for goofin' off this morning. Did my 60 sit-ups and I have a bunch of work to get cleared off of my list before heading over to the pool for a work-out...hopefully it just rains and the big bad storms pass us by... Read more

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