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what did you eat for breakfast today?
Monday, August 20, 2012      10 comments

I ate 2 eggs, 2 peices of precooked Bacon, a tiny bit of shredded 2% cheese, a handful of fresh spinach and a slice of reduced calorie wheat toast. 290 calories! Woot! How did you start YOUR day?... Read more
Sunday check in #6
Sunday, August 19, 2012      5 comments

So, my friends, it has been 6 weeks since we have begun checking in on Sundays. I look forward to it! How are you doing? I am apparently still in my maintenance mode. I KNOW I need to step up the exercise and I am going to make a workout pl... Read more
Did you ever notice
Saturday, August 18, 2012      15 comments

Ever notice how when someone wants to talk to you, it really means "I want you to agree with me and if you don't,your opinion is invalid and I may or may not be mad at you"? Yea me too. Apparently I got the memo late and just realized this.... Read more
things i thought about today
Thursday, August 16, 2012      8 comments

Look how far my daughter has come in a year since her life altering surgery for crohns disease. Look how far I have come since March 2010. I'm lucky People are annoying. People are awesome. I'm tired I'm going to walk anyway... Read more
sunday check in 5
Sunday, August 12, 2012      11 comments

So how was your week? I had a great week of eating. I stuck to what I said I would NOT do which was no fast food. I'm sticking with it this week, too. Your home work this week? What is the toughest day for you and why? Mine i... Read more
pat on the back or kick in the butt?
Wednesday, August 08, 2012      18 comments

Hello my peeps! I have had an excellent week. We (Kady and I) made a menu plan so dinners have been very easy and healthy this week. I made the commitment on my Sunday check in 4 blog to NOT eat any fast food or convenience foods this week.... Read more
good thing im stubborn!
Tuesday, August 07, 2012      13 comments

If I'm wasn't stubborn, I would have quit by now. If I wasn't stubborn, I would not have gotten so far. I'f I wasn't stubborn, I wouldn't care about letting myself and everyone else down. If I wasn't stubborn, I would probably join a gy... Read more
sunday check in 4
Sunday, August 05, 2012      9 comments

Hello my friends..happy Sunday. Just got back from camping for 4 days...cooking, cleaning, entertaining, drinking, eating... Your homework for this week? What are you NOT going to do this week? I am not going to eat fast food or c... Read more
Sunday check in.....
Sunday, July 29, 2012      12 comments

OK your homework was to make PROGRESS since Friday. I will start. I made quite a few bits of progress and it started with knowing I would be accountable here today so Thank You for helping me move forward! I bought a big bag of dark choco... Read more
And by the way,
Friday, July 27, 2012      8 comments

We WILL be having Sunday check in. Your assignment? I want to hear about some form of progress you have made in some area of your life from right NOW! Be working on it today, tomorrow and Sunday and then stop in and post on my Sunday c... Read more
a shift
Thursday, July 26, 2012      17 comments

I'm tired of doing the same thing and getting the same results. Up one down two, up five down three. I'm tired of being HERE. Its been too long. Waaaay too long. I'm not going to quit. I will never quit but I have been a bit discourag... Read more
Why am I such a brat?
Wednesday, July 18, 2012      19 comments

I am a brat. I am sure you guys are shocked and stunned to hear such a thing. I know this about myself and I try to fight it. I was just telling one of my sparkies how I had to put my inner brat in time out. I want what I want when... Read more
IM never giving up. Here's why....
Monday, July 16, 2012      23 comments

When my dad moved in 2005 from our family home, to my town into an assisted living place, he left behind all his roses. He loved these roses, took care of them, cut them and brought them to ladies at the bank or the local burger joint. We s... Read more
sunday check in #2
Sunday, July 15, 2012      8 comments

I wana know...what went right last week, what went wrong, how are you going to keep your streak alive, how are you going to do better, how can we help each other, what have you learned? I was away in extreme conditions last week and did OK ... Read more
and im back again
Saturday, July 14, 2012      7 comments

Hello everyone, I'm home! Got home at 9:00 to a house full of garage sale stuff. I thought we would be home Thursday and I would have a day in between to deal but I had to jump right in. Got up at 6, and hosted the sale till about 3. I ate ... Read more

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