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Day Four
Wednesday, September 17, 2014      8 comments

emoticon Today has been a rainy day! So did all my exercise inside! Got really creative for dinner tonight an... Read more
Day Three
Tuesday, September 16, 2014      6 comments

emoticon Today, was a nice day, thou we were expecting Rain, and it came around 6 this evening. So all in... Read more
Monday, September 15, 2014      5 comments

hI ALL! Day two was fastastic ! emoticon Met Calorie Range Sodium under Yea! Exercise was great! ... Read more
Day One
Sunday, September 14, 2014      6 comments

Ok, I decided to revap my eating, so since I do portion control. I bought the 21 day fix plan. 1. Was in my Calorie Range 2. Was in my Sodium Range ( ... Read more
Starting again from day one
Thursday, August 28, 2014      10 comments

emoticon I remember when first joining Spark people I was so accountable on making sure I did every thing on the... Read more
Thursday, June 26, 2014      10 comments

Hi Everyone, Well yesterday, was my 6 months check up with my neurologist and all sorta went well. My coollid cyst hasn't grown ... Read more
Boc Choy = 0, Grandsons trying = 2
Friday, May 30, 2014      10 comments

I have the most adorable two young men staying with me this weekend! My grandsons last day of school was yesterday and they were so excited to tell me what fabulous day they had! They wanted to cook dinner tonight and I love watching them wh... Read more
Sunday, May 25, 2014      10 comments

Today, I went grocery shopping for some new recipes that I found on the web! They seem easy to prepare and looking at the nutritional facts they seem to fit my journey to my healthier lifestyle. I've always considered my journey a lifes... Read more
5% Summer Challenge
Saturday, May 24, 2014      8 comments

The 8th week of the 5% challenge has started today! The challenge has been a rewarding one in many ways. I've always loved Spark people because you are with many friends that are going thru a similar situation that you are. Learning how to... Read more
Maxie visit to the Vet
Sunday, April 27, 2014      7 comments

Yesterday my puppy Maxie ( she is really almost 15 years old) went to the vet because she wasn't feeling well. Blood work done. Her Awesome Pawesome Vet said the count showed a possible of two things. One: a very low immune system or Two: Li... Read more
Saturday, March 29, 2014      9 comments

Hi all you new PUP's and Dawgies, It is so Pawesome Awesome to see so many new Pups in the Kennel. I am so excited for the start of the Journey of the 5% Challenge this Spring. We are so wonderful, and I know your paws are ready to trav... Read more
Tribute to my Big Brother
Friday, January 24, 2014      17 comments

This week has been a very stressful week for me and my family. On Dec 1 I lost my dad, Dec 10 I lost my Uncle Kenny ( the last of my dads brothers),Jan 8th my DH nieces father pasted and then suddlenly by big brother passed away on Jan 18th. ... Read more
Sunday, January 12, 2014      13 comments

Hi Everyone, Well today started off sad, I found out that my Dad's brother, my Uncle Kenny passed away. So my family has lost some wonderful family in the last couple months. I know they are in a good place, playing football like they... Read more
Winter 5% Challenge "Countdown to Challenge Assignments" #6
Wednesday, January 01, 2014      6 comments

Today's assignment for the Winter 5% Challenge is to list all the reasons you want to lose weight in a blog. What do you want to change? I would like to continue to change my lifestyle to a healthy one! How do you want to look? ... Read more
The Tribute To A Wonderful Man
Tuesday, December 10, 2013      8 comments

Today at 1:00 p.m. we laid my beloved father to rest. I was happy he was no longer in pain and that he is with my mom. The saddest part was when the taps were played and hearing the 21 gun salute and the color guard folded the american flag an... Read more

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