Losing my emotional baggage...
Monday, April 06, 2015 10 comments
I've come to realize that weight loss is a lot of dealing with emotional baggage that we have that got us to where we are today. Last year I went through a really emotional time that hurt me emotionally and so I took it out on myself and a... Read more
Needing some help...
Wednesday, March 11, 2015 7 comments
Its been a little over a week on my detox diet and although the scale has been going in the right direction the last few days have been rough. Last week on vacation it was so easy because I was relaxed and in the sunshine, but being back in... Read more
Eating Healthy at Disney World...
Sunday, March 08, 2015 3 comments
...has to be impossible right. NOPE it is and I am proof of that! Last week I was on spring break and we went to Florida to work on some wedding details and we also spend two nights and a day at the happiest place in the world DISNEY WORLD! ... Read more
Looking for Motivation...
Tuesday, February 24, 2015 6 comments
101 Goals in 1001 Days
Monday, February 23, 2015 2 comments
I've been seeing a lot of 101 goal list to be completed in 1001 days and I thought ya know this could be something good for me. I want to learn more about myself and this seems like a good way to focus goals for myself. I don't expect many... Read more
Blah feeling Tuesday
Tuesday, February 10, 2015 3 comments
The last few days have been so busy, but I've managed to stay on track fairly well. This weekend was awful I didn't feel motivated and I felt really down in the dumps. I had drunk a little too much on Friday which wasn't good because all of thos... Read more
Tuesday, February 03, 2015 5 comments
One of my biggest problems is, you guessed it, staying motivated. Usually I can lose a few pounds and then I give up because its too hard. I'll do good with my diet and then I give up because I think I'm doing good enough. The same goes for work... Read more
Getting over sickness
Wednesday, January 28, 2015 3 comments
Winter is always hard for me because I get sick a lot. I had a really bad allergy problem last week, part of it was I missed one of my allergy shots, plus I think i over worked myself with working out and school and work and I didn't leave time ... Read more
Kickboxing beat down
Wednesday, January 14, 2015 2 comments
Kickboxing has become my place that I can let all my frustrations out and relax after a long day at school and work. I look forward to going and honestly many days its the best part of my day! Normally there isn't anything specific that I'm thin... Read more
Tuesday, January 13, 2015 3 comments
This year I decided that I wanted to get back into kickboxing. About four years ago I was really into kickboxing and I lost a good amount of weight doing that, running and eating very healthy. Recently I found a boxing gym near my house and I've... Read more
I've been away for awhile...
Wednesday, January 07, 2015 2 comments
It has been almost 2 years since my last blog post and visit to sparkpeople. So much has changed in the past two years. Much of the last two years I've been sick, it started with getting mono two summers ago which lead to gaining 20 pounds... Read more
Friday, February 01, 2013 5 comments
This last time when I gained the weight I started to not be able to fit in many pairs of my pants. I ignored the fact that I had to jump around to get them on. Then I noticed that I looked really bad in almost all of my pants and so I stopped we... Read more
Wednesday, January 30, 2013 3 comments
So this morning I woke up and I didn't feel good. I made my breakfast juice and I just felt so sick. I know nausea is part of the juice cleanse, but this morning it was too much to handle, and so i didn't drink my juice and had apple slices inst... Read more
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