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Up 20 lbs
Monday, October 13, 2014      6 comments

Up 20 lbs from my lowest SP weight yep I now weigh 186. It could be worse ...would really like to know why I get so close and then sabotage myself. Back to basics for me Maybe if I could learn to love myself, who knows. Any insig... Read more
My first swimming meditation
Saturday, November 30, 2013      1 comments

Yesterday was a golden day at the gym for me. I am trying to practice present moment awareness and it does not come easily or naturally to me. But I thought.... Swimming, that seems like a natural place one could practice meditation/presen... Read more
Just wanted to share something beautiful.....
Friday, August 16, 2013      4 comments

“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” —Hafiz Have a illuminated day my friends! Love, Jeannie... Read more
Gotta own it
Saturday, June 22, 2013      4 comments

So I have been putting off weighing myself for a few weeks now because I have been afraid of what I might weigh after a couple weeks of slacking off.... Well I stepped on the dreaded machine this morning to find my weight indeed had climbe... Read more
Tears in cold weather- a cautionary tale
Thursday, March 28, 2013      3 comments

Be careful or this might happen to you..... ... Read more
At last!
Friday, March 22, 2013      3 comments

Well it's official, today for the first time in the seven years we've known each other I FINALLY weigh less than my husband. Only 1.2# less but less. Let the happy dance begin! ... Read more
What's different this time.....part 1
Tuesday, March 05, 2013      4 comments

So I joined SP in 2009, tried to do it all at once, and white-knuckled my way to some pounds lost. However I could not control my cravings and it just became unmanageable for me, so my spark died and I fell to the wayside. Fast forward to 201... Read more
Challenge Hill Revisited
Friday, December 14, 2012      4 comments

Sometime around August of this year I decided it would be fun to invite my DIL Caitlin and my grand baby Tula out for a walk to Fairhope pier . I would drive over to their house by Thomas Hospital and we would walk from there. So anywho, it ... Read more
When did THIS happen?
Wednesday, November 21, 2012      4 comments

I was dumbfounded a few weeks ago to realize I no longer have the ability to jump with ease. I could use to do jumping jacks all day, no problem. Doing a Coach Nicole workout that included jumping jacks, I was mortified to realize it took eve... Read more
Gonna go the gym, oh my goodness
Tuesday, November 20, 2012      2 comments

Ok, so today I'm going to use the last punch on a ten visit gym pass I bought eons ago. So I have a few concerns. I'm huge germophobe so I wonder will I be able to walk around with the gym equipment spray, paper towels and my own personal an... Read more
Go lil' Bloggie McBloggenstein Go
Friday, October 05, 2012      4 comments

So, today I'm on my way to the bay when I see barricades up ahead, it's the fairhope art and crafts show or something like that, Argh! There goes my pre-planned walking route. Well the old me (she hates when anything not planned out happen... Read more
I had the best day yesterday
Wednesday, October 03, 2012      3 comments

I got to ride in the most goregous Alabama weather with the moonroof open down to Gulf Shores, where my goregous daughter in law surprised me with a free haircut! It was such an amazing wonderful surprise and it made me feel loved, PRICELESS! ... Read more
Diet and Spirit
Thursday, September 27, 2012      0 comments

I was just thinking..... Dieting and religion are kinda alike in one way, There's a million different dogmas all touting to be the one true path, but until you find your own truth, be it eating or religion , it's all for naught. Find your pat... Read more
30 minutes wii boxing whoop whoop
Wednesday, September 19, 2012      3 comments

Im not sure why I resist exercise so much. I have been blessed with a healthy body and stamina for a lady so long in the tooth :). I love the feeling when I'm done, love feeling it making me stronger. So why, why, why do I resist it so? Is i... Read more
Up 1/2 lb but down 2 inches
Friday, September 14, 2012      2 comments

So I had a great week, exercised more than ever, eating was spot on, so I was really anticipating big numbers in my weekly weigh in. Well I was up a half pound, argh! But the cool thing was, I grabbed the tape measure and to my surpris... Read more

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