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MIRBAH's Blogs

Monday, November 12, 2007      0 comments

Shawls represent for me the moving back toward the things I love. I know that I have a way to go but I need to befriend myself. Shawls those that are dancing in my mind talk about the varied friends in my life. Each of them add color and ... Read more
Best Friend
Wednesday, November 07, 2007      1 comments

Today I am going to begin a process over again. I know that to make the best choices for me is to be my own best friend. It is not a dig against the 2 best friends I have in real life. It is about me treating me the way I treat these 2 st... Read more
More November
Sunday, November 04, 2007      1 comments

I am not doing so good and another night last night and I will be on an uphill swing. I am not going there but am going to make a today goal. I am going to drink my 8 glasses of water. I have already walked 34 minutes and am now going to ... Read more
Thursday, November 01, 2007      1 comments

My short term goal is to just do it. I want to make good choices for me. They do not have to be good for anyone else. I want on the first day of December to be 3 pounds lighter. The finacial goal is to pay off 2 more of my debts. I wi... Read more
Still Moving
Friday, October 26, 2007      0 comments

I lost another pound but can probably chalk it up to being sick the first 2 days of this week. I logged it as I am 190. I think that is huge for me to be approaching the 180's. I could not have done it without JDI and my posse. I think t... Read more
Friday, October 12, 2007      1 comments

I am pleasantly surprised when I weighed in today. I have downward movement the first time in weeks. I have been blessed with friends and companions on this journey. It is now moving in the right direction. The weight going down is rea... Read more
Tuesday, October 09, 2007      2 comments

I am still working on getting everything back on course. Some great friends here reminded me that it is not about waiting for life to be perfect. It is about just doing it. So I am back on the horse, the road is still a little bumpy with more... Read more
Tree of Life
Saturday, October 06, 2007      0 comments

The Celts have a tree of life that is usually represented by an Oak Tree. The tree is both above and below ground. It is for me about how each of us is more than is seen. It is how little things change both the seen and the unseen. Way... Read more
Monday, October 01, 2007      2 comments

I am not sure how much I want to talk about my battles with depression on an open blog. I do know that I have had great support from a group that helped me keep putting one foot in front of the other until I figured out what was going on. I am... Read more
Another Day
Tuesday, September 25, 2007      1 comments

I am making progress. It is amazing how just recognizing some of the problems makes it easier to deal with. I am not on track but heading back to the track. It will take me sometime to tweak my eating to where I need and want it to be. Water... Read more
Saturday, September 22, 2007      3 comments

This picture was made early in this journey. I weighed about 225. I thought I looked good but the truth is I looked like the goodyear blimp in color. I am not angry about it. It is about perception. I was finally headed in the right di... Read more
Figuring it Out
Thursday, September 20, 2007      0 comments

I am still working on it. When the brain does not readily give up the needed info, you have to dig deeper. I know that God is part of this plan. I have always felt so sure I was on track, now what? I will keep digging the answers are here in... Read more
Friday, September 07, 2007      2 comments

I am working it out. I think I have a plan. Because so much of my new job is physical labor, I am going to count that as cardio on the days I work 8 hours and do 15 minutes at home. I will continue the strenght training 3x a week and on the d... Read more
Just Doing It
Saturday, September 01, 2007      0 comments

I could not have made it this far without the support of the people in my group "Just Doing It". I would have quit if they had not been here. I did not loose the weight for them or because of them but they were here when life sucked. I saw th... Read more
Sunday, August 26, 2007      0 comments

One of the lessons learned this last few days as I look at how I eat when I am out surprised me. I find it strange to say the least. If I am out to eat with one person, I am much more likly to make bad choices. If I am with a crowd, I mak... Read more

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