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MIRBAH's Blogs

Sunday, May 03, 2009      3 comments

Everyone plug your ears. I am going to whine and bemoan the fact that life is not fair and right now sucks. My aunt died yesterday, I am too sick to go and take my Mom to the funeral. My brother has to appear in court. I am just frustrated ... Read more
Need a title
Sunday, April 12, 2009      6 comments

I don't know what to call this one so it needs a title. I am doing better eating. I am doing lots of things right, yet the demon in my brain just will not shut up. I underst... Read more
Just a moment in time
Tuesday, March 10, 2009      3 comments

Today, I am doing better with food. I am still not where I want to be but am coming in pretty close to where I want too most days. I have to stay out of those Oriental buffets. It does not matter if they are Chinese, Korean, Thai, or what, I... Read more
Friday, February 27, 2009      2 comments

When I choose to play well with others, I am rewarded with time with friends and/or new friends. No one forces me to, I choose too not only for the personal benefits but because it makes the world a nicer place. Over the last few months, I... Read more
Eating my stresses
Saturday, December 20, 2008      1 comments

I get it. I really get it. I can eat everything in the house and it will not fix one single dang thing. I am doing ok, food wise, not where I want to be but much closer. I am back to logging today. I have postponed doing it just because it ... Read more
Thursday, December 11, 2008      2 comments

I love this time of year but it does provide it' own challenges for getting out and exercising. I have been negligent in preparing for winter weather. It became a ready made excuse to not walk. No excuses allowed as of today. I have all ... Read more
I'm Back
Saturday, December 06, 2008      2 comments

I now have reliable computer connection. I had quit trying to post anywhere because you never knew when my connection would end. I am stuck weight wise but will be moving on. I will write more later. Yet wanted to restart this because the... Read more
Focus, focus
Monday, October 06, 2008      1 comments

I am still working on focus. I am reestablishing some good habits like logging my food. I am not so concerned with what I am eating. I have been sick and in truth, all I did was open the icebox, nuke it and eat. A lot of it was way too much ... Read more
Tuesday, September 30, 2008      1 comments

I am still working on focus. I am doing better just feeling a little overwhelmed by all the things I want to do and accomplish. The deadlines always seem to awaken the procrastinator in me. I have moved my mini daily goals or challenges t... Read more
Narrowing the focus
Wednesday, September 24, 2008      2 comments

Just for today, I will choose. I am not going to look at long term goals or plans. I am going to focus on being present for all my choices today. I started this journey not to loose weight but to be more healthy. I had quit smoking the... Read more
Finding the Key
Wednesday, September 10, 2008      2 comments

I am still looking for the key to get me off the platform and back on the train. This journey right now is more like a kiddy roller coaster going no where fast. I know what is going on. I understand but I am having trouble taking what I k... Read more
A Couple of Things
Thursday, August 28, 2008      3 comments

I have figured out one thing. Sweets are just down right out of the house. I am not talking about sugar but sweets. Sugar is easy for me to just not use. I think all I have in the house is over a year old. Yet anything that is presweetened ... Read more
Now what?
Friday, August 08, 2008      2 comments

I think I have it back under control and then it is gone an illusion. I have managed to keep it under 200 pounds but it has been down. It has been up but it is not consistently going down. I know I am eating badly. Not stuffing like I would ... Read more
Sunday, July 27, 2008      3 comments

We all have people we have to forgive. Sometimes that needing to do something like forgive gets in the way of what is important. Not everyone who reads this blog is a believer in God but I am. I am commanded by the God I love to forgive those... Read more
Wednesday, July 16, 2008      2 comments

Just do it, the I don't wanna's have a cure. Just do it. If I just do it today and again tomorrow before you know it the I don't wanna's have passed. I don't need motivation or desire, I need to just do it like the laundry or washing th... Read more

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