It is reassuring to see the numbers continuing to just work. I've been tracking and staying in budget most days this month (not all, I won't lie), but most.
While I'm sad that I know the big losses at the higher ends of the sc... Read more
I went a little over budget over the weekend. I tracked almost all of it, though, which is best for me.
Like yeah, it would not have been too bad if I had just skipped the bread. Did I really need bread three times that day?
It's a weak... Read more
I research. It's what I do. I watched youtube videos of others, I read studies and summaries, I went to the National Weight Control Registry because I'd seen it mentioned in a couple of articles here.
The starting take aways for me here were:... Read more
Okay, when I was early on in my journey here, I had to reclaim my sense of worth after years being married to someone who eroded my confidence and self-appreciation with constant criticism, derision and isolation.
https://www.sparkp... Read more
It was a near thing, but, I finally got divorced yesterday.
Still awaiting final judgement, to see how much he gets to keep scr3wing me over financially, but, at least this chapter is closed. There will be further wars with him, but, the judg... Read more
So, obviously, weight loss is about food. It's also about emotions, as I found once I started blogging here instead of hitting the kitchen.
Since I haven't had time to write much, I thought I'd resurrect some old posts:
What 365 days o... Read more