SP Premium
MSROXIE2002

SparkPoints
 

MSROXIE2002's Blogs

Inversion Table
Monday, May 03, 2010      1 comments

I have really been struggling the last three weeks. My herniated disks are not getting better. The physical therapist told me I needed to stop running, not just for a week but forever. I have also been to a chiropractor with not much relief ... Read more
getting older--getting better
Sunday, April 04, 2010      1 comments

I have been slipping just a bit on spark people, but I am still exercising and watching what I eat. I just had a birthday and turned 47. I can't pull the gray hairs out anymore or I would be bald. I think in some ways I am healthier now th... Read more
Wild Goose Chase--I Am A Runner
Sunday, February 21, 2010      4 comments

We drove to Delta the night before for kind of a little mini adventure. It snowed the whole way down, almost blizzard like conditions. This made me apprehensive because I really don't do well running in the cold. When we woke up the next ... Read more
"I am a RUNNER"
Friday, February 19, 2010      5 comments

My daughter and I had disagreement about the difference between running and jogging. She claims I am a jogger because I don't run very fast. I looked up the definition of jogging in Websters dictionary. It says--to move up and down or about ... Read more
running
Thursday, January 28, 2010      4 comments

My knee is feeling better ( I got some new shoes and it has helped. By the way DeBoers in Bountiful is a great place to buy shoes.) and I am running again and my husband is also doing some running on the treadmill. How about that!! I ran 3... Read more
bad and good
Wednesday, January 13, 2010      1 comments

man I am really struggling. I have been pushing myself too hard and not really knowing what I am doing. I really did something to my knee a week ago and instead of laying off for a while I kept trying to run. I can hardly walk a mile now, le... Read more
One size smaller
Saturday, January 02, 2010      5 comments

Ok I really haven't lost alot of weight in the past 2 months (about 8 lbs.) But I can't wear any of my work pants anymore so I went to try some on and I have gone done a pant size. Pretty cool. The other thing I have noticed is overall I have... Read more
Lonely but Determined
Wednesday, December 02, 2009      5 comments

I have been feeling kind of lonely the last week or so. My husband does not want to really get in on "this health kick of mine". And it seems like food is sometimes what we do to... Read more
No TV
Tuesday, November 24, 2009      2 comments

I went to the church gym last night and played basketball with my four kids and that was fun. They are so active. One of the best things my husband and I did 10 years ago was get rid of the Tv stations. We had no cable or satellite so w... Read more
food (Turkeys)
Thursday, November 19, 2009      1 comments

I have actually noticed that in the past two weeks, I have changed my attitude about food. I used to make meals that were fast and easy and they usually had a lot of processed food in them. When I fix my lunch now I take my time to make sure t... Read more
Dreams do come true
Saturday, November 14, 2009      0 comments

When I was a little girl I loved the idea of hideouts. Sometimes it was a cardboard box, sometimes it was the branches of a big tree my dad had cut down, sometimes it was a blanket hideaway under the kitchen table. I would sometimes be with my ... Read more
Body, mind and spirit
Tuesday, November 10, 2009      3 comments

Wow! I have been tracking my nutrition for about a week now and I am surprized at how many colories I eat a day. I have been working on my wieght control for about a month but this website is the best thing I have done for my body , mind and s... Read more
Courageous Women
Thursday, November 05, 2009      0 comments

I went to conference on Tuesday and met the most incredible woman. Her name is Carolyn Jessop and she escaped about 8 years ago from the FLDS compound when it was in Arizona/Utah. She was soft spoken but very articulate in answering questions ... Read more

1