Sunday, September 09, 2007 2 comments
Yesterday was a good day... well, I felt yuck... stayed in my PJ's all day and was pretty lazy. But food-wise I did well. Under the category minimums on everything except protein which is terrific! I didn't plan to be under, I just didn't eat a ... Read more
Disappointed... but I'll get through it.
Friday, September 07, 2007 6 comments
A day or two ago I mentioned a difference in scales. Mine said I started at 284 and was down to 280. When I visited my sister's house I stepped on her scale (her's is digital and I wanted to see if mine was accurate). To my surprise her scale sa... Read more
MOTIVATION - USE YOUR FAILURES TO YOUR BENEFIT
Thursday, September 06, 2007 2 comments
I AM NOT DISCOURAGED, BECAUSE EVERY WRONG ATTEMPT DISCARDED IS ANOTHER STEP FORWARD. ~ Thomas Alva Edison DON'T GET DISCOURAGED; IT'S USUALLY THE LAST KEY IN THE BUNCH THAT OPENS THE LOCK. ~ Unknown These are motivation for you all... Read more
I learned something today...
Thursday, September 06, 2007 1 comments
THIS BLOG WRITTEN ABOUT WEDNESDAY, SEPT. 5TH. Today was good and rough all at the same time. I woke up thinking "I get to see my new niece today and spend time with my husband and kids... it's going to be a good day." Breakfast was fine. Lu... Read more
Okie Dokie... Trend broken...I am still okay!
Tuesday, September 04, 2007 2 comments
So today was a crazy day. Woke up and ate a good balanced breakfast. But then I took a friend who is without a car right now to run some errands. I hadn't eaten lunch and I was hungry so I ordered a McDonalds Chipotle BBQ grilled snack wrap and ... Read more
MOTIVATION - DO IT ANYWAY!
Tuesday, September 04, 2007 2 comments
So I was thinking that it might be helpful to make a few blogs that were just things that motivate me and nothing else. That way if I need some motivation or inspiration I can just go right to the MOTIVATION blogs. So here is the first one. --... Read more
Yet another one - could this be a trend?
Monday, September 03, 2007 1 comments
While I feel like I "cheated" today, I know I didn't. It is all my old mentality telling me that I am bad if I have a piece of cake or that cereal isn't diet food. Well, I have proven both of those ideas wrong today! On the IR diet I am allowed ... Read more
Sunday, September 02, 2007 0 comments
Second good day in a row! I am on a roll! I just need to bump up the amount of my fruits and especially my veggies. I know how important they are, but let's face it - they just aren't as yummy as chocolate with cashews! I am doing well with my w... Read more
I did well today!
Saturday, September 01, 2007 4 comments
It was a rough day for me. I really struggle with organization and keeping up with the household chores. Joe told me last week we were going hiking. We had this trip planned about a month ago, but canceled because our friends couldn't go. I wasn... Read more
How I emotionally sabotage myself.
Saturday, September 01, 2007 1 comments
One of the requirements of the Biggest Loser At Home Challenge was to identify how we use different types of emotional sabotage. If you read my post on the Challenge thread then you have already read this whole thing. I just copied and pasted. S... Read more
HOW TOTALLY DISGUSTING!
Friday, August 31, 2007 1 comments
I am talking about a bucket of slime. NO WAIT... I am talking about a big bloody cut. NO WAIT... I am talking about a kid picking their nose. NO WAIT... I am actually talking about me. My "self control" or more like lack thereof is disgusting to... Read more
I need to SNAP OUT OF IT!
Thursday, August 30, 2007 2 comments
So, the past few days have been bad... real bad. Not able to get on the computer, I used it as an admittedly VERY LAME excuse to eat what I wanted. I am thanking God that I didn't gain a single pound from it. It's been a very stressful few days ... Read more
Sunday, August 26, 2007 1 comments
This has been kind of a rough weekend for me. I still (however painstakingly) entered all of my food online. It's not that I did terrible... it just wasn't what I had hoped for my first week and I am a little disappointed. I am afraid that I may... Read more
On my way!
Friday, August 24, 2007 2 comments
Well, I weighed myself this morning and found that I had lost 4 pounds. Yay me! I am happy about it and I really think this diet is just what I need. I love being able to encourage others. When I encourage other people I get encouraged too. It's... Read more
Ya Learn Something New Everyday!
Thursday, August 23, 2007 0 comments
Well, today Joe wanted to order pizza for dinner. So I called and ordered and then jumped to the Insulin Resistance book to see what it said about splurging. It encourages splurging! Yeah for me! The book said that if you allow yourself a splurg... Read more
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