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NIKO27's Blogs

Day 15
Monday, January 10, 2011      0 comments

I am still trying to figure out this eating thing somedays over eat other days I don't eat enough. I am going pack my lunch plus snacks for tomorrow and see if that helps. I am taking the night out from really working out, I did the Wii for alm... Read more
Day 14
Sunday, January 09, 2011      0 comments

I started the day off to a great start, I ate breakfast even though it was bacon and eggs. I went to Walmart everything I got was healthy so hopefully I can stick to my plan since I have everything I need to be healthy.... Read more
Day 13
Saturday, January 08, 2011      0 comments

I am still having trouble eating enough during the day. This week was hard to eat during the day. I was so busy at work I barely had enough time to take a break to eat lunch. I am going to try hard next week to eat better. I know its going to ... Read more
No Motivation
Friday, January 07, 2011      0 comments

I splurged today and several beers after work, it was a bad week. I haven't worked out in a few days and just don't have the energy for it hopefully tomorrow will be better... Read more
Day 10
Wednesday, January 05, 2011      0 comments

I ate pretty good today, not real healthy but I didn't over eat. I want to work out but I have no energy. I think I am getting sick.... Read more
Day 9
Tuesday, January 04, 2011      0 comments

I can't figure out this food tracking, I track everything I eat or drink and I still come up short on calories. I can meet most of the other goals but eating enough is a problem. Hopefully tomorrow I can come in closer to the calorie range... Read more
Day 8
Monday, January 03, 2011      0 comments

I figured with no work today, I would have pigged out but just opposite I haven't ate enough. I am not sure if I am coming down with something with not having an appetite but my energy level is high.... Read more
Day 7
Sunday, January 02, 2011      0 comments

Its still early but today is going to be a great day. I have a full day of football on tv, and I plan to work out while watching the games. I plan on working out during the commercials and every time a touch down is scored I will do jumping jack... Read more
A New Year
Saturday, January 01, 2011      0 comments

Its the start of 2011, a year for changes and new beginnings. I hope I can stick to my goals for this year. 1. Eat Healthy 5 days a week 2. Work out 5 days a week 3. Pass my 3 test for work 4. Save money 5. Limit my sodas I know I c... Read more
Happy New Year's
Friday, December 31, 2010      0 comments

New Year's Eve time for family, friends, alcohol, food and lots of it. Tomorrow it really starts... Read more
day 4
Thursday, December 30, 2010      0 comments

I did go over my calorie count for the day, but 1 day can't hurt right. I know I went over my calories by not eating right, I didn't eat lunch today and over did it at dinner. I know I can do better tomorrow... Read more
day 2
Tuesday, December 28, 2010      0 comments

I ate well and worked out, a pretty good day... Read more
Monday, December 27, 2010      0 comments


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