SP Premium
ODEBDO

SparkPoints
 

ODEBDO's Blogs

Goodbye 2011...bring it on 2012!!!
Thursday, January 05, 2012      2 comments

2012 is here...I for one was not sad to see 2011 end at all. 2011 was a horrible and difficult year for my family...it was a year that my father in law almost died, my niece ran away, and ended up moving in with me and my husband, we had 2 deat... Read more
Motivations...
Saturday, February 27, 2010      4 comments

Ok....so things have not necessarily went my way...I want to get back on track, but it is easier said then done...I get that I just have to do it, but sometimes life intervenes... So to help...here are the things that motivate me to exercis... Read more
Cathe's STS program....
Monday, February 09, 2009      0 comments

Ok...so I preordered this program about a year ago...figuring I would work up to this...but as things happened my downhill slide continued...so now I have this program, and I decided, why wait to do it? I am going to start it now and hopefully ... Read more
Jan results & February's plan
Wednesday, February 04, 2009      4 comments

So I ended up losing 5.8 pounds and a couple inches in January...my problem is that February is a hard month for me...DH turns 40 on the 4th, Valentines Day is in there, and my birthday is the 19th, so lots of celebrating ends up being lots of e... Read more
NutriSystem starting stats...
Tuesday, January 13, 2009      1 comments

I am begining the Nutrisystem program on 1/12/09 weighing 192 pounds, with a BMI of 33...my hope is that this program will retrain my brain on proper portions, and healthy foods with the fresh fruits and veggies and low fat dairy the program add... Read more
12 days in and so far so good...
Monday, January 12, 2009      0 comments

Well, I recommitted myself to a healthy life on Jan 1st, and so far so good...I have lost 4.8 pounds so far, and have been making better choices, getting in my workouts, and I feel better... I start Nutrisystem today...with tax season here,... Read more
New Year...new me...no excuse!
Thursday, January 01, 2009      0 comments

Ok, so yea, I have talked and talked, but not followed through...and it is disappointing, but I realize I have to let that go...I cannot change yesterday...I can only move forward and take charge of today, and plan for tomorrow...so each choice ... Read more
New rotation and schedule started...
Monday, October 27, 2008      0 comments

Ok, so I am starting a new challenge in one of my spark teams, so I set up a new rotation utilizing my numerous dvd collection...I will be focusing on strength 3 days and cardio at least 2 days, but hopefully 3 days...and I hope to incorporate s... Read more
Going in the right direction for once this year!
Thursday, October 23, 2008      2 comments

Ok...so I decided to really get serious and get back to business...and for once things are actually working...the scale has been going in the right direction...for once this year I am seeing the numbers go down...not up... I am coming off b... Read more
No More Excuses...
Tuesday, September 09, 2008      4 comments

Ok, so do I want 2008 to be the year of excuses? So far all I have done is slowly watch the scale creep back up...so close to where I began I just have a hard time believing I let it slip away from me... But now it is time to accept things... Read more
HEre I go again...time to get serious
Thursday, June 19, 2008      0 comments

Well...I am just not happy with myself...this gaining streak is just killing me, and I know it is my lifestyle that is doing it... I have got to stop letting work, husband, and family plans keep me from eating right and exercising... I... Read more
Today I begin P90x
Friday, May 09, 2008      4 comments

Well, today I am starting the P90x program...I just can't seem to get the weight back under control...so this is extreme, and extreme is what I need! I took my before pictures, and measurements last night...weighing in this morining...not g... Read more
New Year..same resolution...
Friday, January 04, 2008      0 comments

Well...here it is...2008...last year was the first year since I began this journey that I ended it heavier then when I started...this does not make me happy. But I cannot control yesterday or tomorrow...I can only take today, and make it th... Read more
A reality check of how far I've come, and where I need to go
Monday, August 27, 2007      2 comments

Ok...so today has been a HUGE reality check for me. See we had some mysetery film developed...you know those rolls you find around the house and have no clue what is on them...well I picked the film up only to discover the film was severa... Read more
Got to get back in the Swing of it...
Tuesday, May 29, 2007      0 comments

Ok...so on May 5, 2007, I became a puppy Mama...we went to a shelter and adopted a yellow labrador retriever pup we named Rigby. He is a doll, so sweet and I love him to death...however...he has not been good for my routine of exercise. I have... Read more

1 2 Last Page »