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When your mind is a dirty rotten liar.
Thursday, January 07, 2016      3 comments

Anyone else have days like this? I am having one today. Though I know better, I've been weighing myself daily. Some people can do this just fine without every losing their equal libreum.. but uh, I am not one of them. :) Fluctuat... Read more
How do you 'Pre Game'?
Tuesday, January 05, 2016      2 comments

Last Sunday my WW leader asked us how we did for the holidays and what kind of strategies we used. When she came to me, I told her that I 'pre gamed'. That I filled up on my vegetables before going to the families, drank my water on the way t... Read more
Personal Challenge. .. What are yours?
Thursday, July 30, 2015      2 comments

Week 4 Day 1 My mind is a liar. In spite of successfully completing c25k before (pounds heavier, mind you!), for whatever reason, doubts have been in my head. Right now, they were mainly focused from going 1:30 running/3:00 running... Read more
The Dreaded Before picture. Again.
Saturday, July 25, 2015      2 comments

The part of my mind that wants to be rational is trying to reason since I posted a before picture once, like four years ago, I shouldn't have to do it again,... right? Nope! That journey is not this journey. And while I'd love to s... Read more
WI Day Results (Week two)
Friday, July 24, 2015      2 comments

Weight in Results! emoticon ... Read more
When your mind is a dirty rotten liar
Tuesday, July 21, 2015      5 comments

When I started started the C25k however many years ago, I became aware that sometimes, my mind is a dirty rotten liar. It would tell me as I was struggling, 'You can't do this. You can't. GIVE UP.' I would grind my teeth together and push ... Read more
WI Day (First week results!)
Friday, July 17, 2015      4 comments

Survey says.... *drum roll* emoticon ... Read more
Weight In Day is tomorrow..
Thursday, July 16, 2015      3 comments

Tomorrow makes 1 week since I've been back on spark and logging my food. It also officially marks the day of my weigh in. I've been keeping track of my numbers on and off during this week, and I have to say that I am pretty nervous. ... Read more
Friday, July 10, 2015      0 comments

Update o' Rama: Well! I am back in the US again! We've been back since April and while I was pretty good when we first moved back, I have managed to put back on nearly 30 pounds since ... Read more
Can I tell you a secret?
Sunday, January 04, 2015      2 comments

Even though I've been unable to update my status for some reason, I wanted to let you guys know that I am still here! A lot has happened since I last posted! I got divorced. Moved in to a place of my own for the first time ever. Took a job... Read more
My relationship with running and our counseling sessions.
Thursday, March 07, 2013      1 comments

After longer than I'd like to admit, I hit the gym sometime last week. Running and I have been on a relationship break. After my back injury last year, it's been a tooth-and-nail fight to get back to where I was. Then came on the cold o... Read more
Gearing towards the end of the year
Tuesday, November 13, 2012      5 comments

I woke up this morning and decided one thing. I've had enough. I've had enough of being the same weight for over a year. I've had enough of not being stronger than I was. I've had enough of not progressing. This year has ... Read more
WI day
Thursday, July 12, 2012      4 comments

Man, time flies. It's already been a week since I made the decision to step on the scale and hit the re-set button. Hard to believe so much time has flown! I could hardly wait to hop on the scale this morning to see how I did. ... Read more
Breaking bad (not the show :)
Tuesday, July 10, 2012      8 comments

Yesterday was my first scheduled run in awhile. I hadn't ran in well over a month. I wasn't able to hit the track as well prepared as I liked and was trying to adjust. The kids have done something entertaining with my IPOD which meant I wa... Read more
Smarter not harder
Monday, July 09, 2012      5 comments

Typically whenever I've needed to re-set/restart, I spend the first few days several different levels of hungry. For some reason that is beyond me, I keep trying to find a way to eat the junk food, stay within my calorie range and *be ... Read more

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