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Stage 2, but I guess I'll go back to Stage 1
Thursday, April 30, 2009      8 comments

Well, I've been on stage 2 for about two weeks and had this terrible feeling that things weren't going too well. Being a diabetic, my blood sugars were getting actually too low at the end of stage 1 and then the addition of complex carbs of sta... Read more
Love salad but hate the calories of dressing?
Monday, April 20, 2009      3 comments

Yes, I'm one who loves salad but hates the calories of dressing! I like vinegar and oil, mostly vinegar (red wine vinegar, that is) but I get tired of that too. Well, the secret is out. My nutritionist told me about a store bought dressing ca... Read more
Feeling Hungry? I did, l ALL DAY
Saturday, April 11, 2009      3 comments

Yesterday, it seemed like I felt that I was hungry all day long. I stayed on course with my new eating habits until dinner-time. Then, I succumbed to the Friday night Pizza night bandit. I ate too much pizza and guess what? I was S... Read more

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