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2 Important Men Who touched My Life
Monday, October 29, 2012      8 comments

Those who do not think outside the box are easily contained. ~Nicolas Manetta Creative minds have always been known to survive any kind of bad training. ~Anna Freud To think creatively, we must be able to look afresh at what we normal... Read more
Why A Broken Nail Brought Me To Tears
Sunday, October 28, 2012      8 comments

So, I've had kinda depressing weekend. My friend's dad died and I have to say again that he was one of the best men I've ever known. It is hard to say goodbye to him, but harder to see my friend, who was his baby and the ultimate daddy's girl ... Read more
Quickie Update
Saturday, October 27, 2012      5 comments

I gained this week. No surprise as I am bloated and crampy. Yep, that lovely time of month. My back still hurts and the MD never called, so I assume that means no kidney infection. Seems sad to hope for a kidney infection, but I was.... Fig... Read more
MIA Sorta....
Wednesday, October 24, 2012      7 comments

I haven't blogged in a few days, but I've done as much Sparking as I can fit in! I wanted to wait to blog until I could post my Halloween pics, but that is on hold. My husban'ds mother is in ICU as of last night. Prior to that we were ... Read more
Atta Girl Melissa!
Wednesday, October 17, 2012      7 comments

So, at last everyone at Curves is healthy again and back to work. I had my first official weigh in and measure since starting Curves Complete a week ago Monday. According to their measures I am down 3.5 pounds, a 1/4 inch in my bust, 1/4 inch ... Read more
A Good Day Finally!
Tuesday, October 16, 2012      7 comments

Thank you to all of you who reminded me to take care of myself and allow myself to get well. I don't know if I had a little virus or what, but it is done and I'm glad of that! I do not have a kidney infection. Just got that word today. my ba... Read more
Tummy Troubles
Monday, October 15, 2012      6 comments

You know how weak a stomach virus will make you? If so, then you know how I felt today. I don't know if I had a virus or something I ate just upset my tummy, but whatever it was I got my 10, 000 steps in today mainly from running to the bathro... Read more
A Day Off
Sunday, October 14, 2012      4 comments

I took the day off today. I apologize to my Firecracker team for not adding any "air miles", but I'll make up for it this week. I didn't sleep last night due to my husband's snoring and due to my anger over him snoring. He's fat. He ca... Read more
Eating Out & Stuff
Saturday, October 13, 2012      4 comments

I haven't tracked my dinner out yet, but feel I will be well within my calorie range. I did good. The only "indulgence" I had was some sharp cheddar cheese from the cheese wheel at the salad bar! I got a 6 oz. filet since they didn't have sir... Read more
No Weigh!!
Friday, October 12, 2012      6 comments

HeeHee. I love a pun! But, this is a truism too. I got up early and dragged around barely able to get motivated at all. Ate a small breakfast and headed to Curves. I weighed at home before I left and saw I had lost just about 3 pounds! I ... Read more
Thursday, October 11, 2012      5 comments

OK, so I decided that only I can stop this Tina who is supposed to be a friend from taking advantage of me. I will. As you know she hasn't paid for her minutes on her phone, so next time I see her we will have a real talk. I will be calm and ... Read more
My Back Fooled Me!
Wednesday, October 10, 2012      8 comments

So, after taking it easy yesterday my back felt fine. I did an indoor 2 mile walk at an easy pace for me and felt good. I rested well and woke up to slight pain. I didn't think too much of it. So, I decided to go and do my Curves Smart worko... Read more
Ooooh My Aching Back!
Tuesday, October 09, 2012      8 comments

I did something to my back yesterday and it really, really hurts! I can't even find the correct adjectives to describe the pain. I can certainly feel sympathy for those who suffer chronic and constant back pain. I've never had it. Oh s... Read more
Shaking It Up (My Exercise Program That Is)
Sunday, October 07, 2012      9 comments

So my "challenge" today on Spark Coach was to shake up or mix up my fitness routine to get better results. We all know I am a fitness queen, so a bit of a shake up may make a difference in my weight loss efforts. There are a few things I wil n... Read more
Friday, October 05, 2012      9 comments

Trust only movement. Life happens at the level of events, not of words. Trust movement. ~Alfred Adler Love all, trust a few, do wrong to none. ~William Shakespeare OK, Live and learn. My parents raised me and they trust alot of... Read more

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