Losing More Than Weight....
Thursday, April 16, 2015 12 comments
Like my mind!! I started out badly today! Not with my food or exercise, but just one of those days where everything seems to go wrong! A definite Murphy's Law day! First, I thought, oh goody! No remodeling guys showed up early, so I... Read more
The Binge Monster....
Friday, April 10, 2015 18 comments
No, wait!! There is no binge monster! The binge monster is me!! I intended to write this the other day.... Wednesday. But, along with most of my good intentions that day it went on to be a brick on that proverbial road to hell.... Or, in t... Read more
My Next 20 Years....
Tuesday, April 07, 2015 11 comments
Day 93 (I think) of Linda Spangle's 100 Days of Weight Loss talks about creating a 20 year plan for eating, exercise and what to do when those hurdles jump up and bite you on the butt!! It made me think of the Tim McGraw song, My Next 30 Years.... Read more
Easter Without Mom Seems So Wrong!!
Sunday, April 05, 2015 17 comments
I guess I have been busy these past 3 Easters that I didn't find myself missing my mom so much.... I know the first Easter after her death I was dealing with my dad and his stroke. In fact, he had his stroke on that Saturday before Easter and ... Read more
A Good Friday On Good Friday
Friday, April 03, 2015 13 comments
I had a really good day today! I got up early and worked out at Curves. then I went for my mani/pedi and had pretty tulips painted on my ring finger nails. It is just the design and colors I want for my eventual tattoo. 3 tulips growing from... Read more
The Last 10 of the 100 Days Of Weight Loss
Wednesday, April 01, 2015 14 comments
I've been reading and studying the 100 Days Of Weight Loss book by Linda Spangle since January 1. I can tell you right here, right now, I will read it again and work more of the suggested activities for each lesson. Right now I am just sort of... Read more
Optimism Is Not A Disorder
Monday, March 30, 2015 16 comments
This is a comment ELYSIAN_DREAMS made on my "Disordered Eating" blog from yesterday. I liked it so much I had to share the thought with everyone! It's not, but do you know how many have tried to make me feel bad for always seeing the bright ... Read more
Is It An Eating Disorder When....
Sunday, March 29, 2015 16 comments
You don't mind having a terribly upset tummy because it may end with some weight lost? Hmmm, probably so, but every time I've gotten sick I am kinda thankful! That is just plain crazy, right? Wait a minute! I'm the professional c... Read more
Today Is My Spark Anniversary
Saturday, March 28, 2015 23 comments
I joined SP on March 28, 2008. 7 years ago?! 7 years and I am no where near goal weight. Nor have I conquered my biggest obstacle to weigh loss, which is me! I eat too much. I could just leave it at that, but that would not be the Pri... Read more
The No Gain Weekend Challenge Results & Thoughts
Monday, March 23, 2015 10 comments
This weekend my Blue Lion Trackers team had a no gain challenge. Since many of us struggle to stay within goal on weekends we were challenged to either lose weight or stay the same over the weekend. We were also challenged to set up personal g... Read more
Fitness & Exercise Commitments For the Spring 5% Challenge
Sunday, March 22, 2015 11 comments
As I said in my earlier blog, after much deliberation I decided to join the Spring 5% Challenge. I work better for a team! I don't know if I will get to be a Firecracker again or not, but I know whatever team I land on will challenge me and pu... Read more
The Best Layed Plans Of Mice & Melissa....
Sunday, March 22, 2015 6 comments
Today I was all hyped to go to visit a church with a friend, then have lunch out and then go to water aerobics! Well, woke up with a blood sugar reading of 51 and that just kind of ruined my entire morning and afternoon. Low blood sugars durin... Read more
Because I am Worth It
Friday, March 20, 2015 10 comments
You know, I was raised by 2 parents who treated me like the princess I've become.... They didn't spoil me. I had t work for everything I had and always felt a bit inadequate around all those rich, snooty kids at school. I never realized that... Read more
The Horrible, Terrible, Dreadful Vacation!!
Wednesday, March 18, 2015 15 comments
Not true!! While I will admit, this was definitely not my most favorite cruise it was still fabulous and fun! Hey, I make fun! I try to live like a 3 year old and find fun anywhere and everywhere! This cruise, however, was a challenge ... Read more
100 Days of Weight Loss: Days 51-61
Monday, March 02, 2015 9 comments
As I've said before, I am reading the 100 Days of Weight Loss and it is a book I highly recommend to anyone trying to lose weight on any program. I've suggested it to my WW meeting group and to quite a few friends here on SP! Now, to be totall... Read more
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