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Thursday, December 09, 2010      0 comments

Well, earlier this week I decided to dive into tracking my food on Sparkpeople again. I also decided to see if I could go a full day without anything chocolate. I basically went for four days without chocolate (so far), and tracked food fo... Read more
One day
Sunday, December 05, 2010      0 comments

Well, my 'meltdown' last night rang in my head through the day today. Once again I'm back, tracking my food. Didn't get to exercise (other than chasing after the babe all day), but for the first day in longer than I can recall, I didn't have any... Read more
All or nothing
Saturday, December 04, 2010      3 comments

I have such an 'all or nothing' attitude about my health. If I'm on a roll, I'm on a roll. If I eat a cookie at lunch time, I somehow feel 'hey! What the heck! I'll just eat whatever I want, and start new tomorrow.' Except I do that *every day*,... Read more
Keeping moving
Tuesday, November 30, 2010      0 comments

Well, I just can't even say no to the mounds of thanksgiving leftovers, birthday cake and cookies. . . and I don't want to. Trying to just be responsible about it, and most importantly, to do something to move every day. Friday I jumped on the e... Read more
Two steps forward, one step back
Monday, November 15, 2010      1 comments

So yesterday I not only got to my weekly yoga class in the morning, but I also took my baby to the zoo and walked and walked and walked... and walked... always pushing a stroller or carrying a baby. I think I got more exercise yesterday than I'v... Read more
Saturday, November 13, 2010      2 comments

I feel torn in so many directions, by so many feelings. I feel like it must be 'hard' to take care of my health on top of taking care of so many other people and things, but my sense that it's 'hard' is partially what's in my way. It's act... Read more
Wushu inspiration link
Tuesday, March 06, 2007      0 comments

www.jiayo.com... Read more