SP Premium


REBM85's Blogs

I binged
Tuesday, May 29, 2012      5 comments

I couldn't help myself. Today it was in my head all day I felt like I couldn't stop myself and now I feel like garbage. I have been doing so well down 22 pounds and I want to lose eight more before a wedding I'm in June 30th. Well eating like I ... Read more
Headed in the right direction
Saturday, April 14, 2012      1 comments

I have my good days I have my bad days. I have days where I think I'm always going to be fat and never be fit but then I have days where I picture myself fit and I know I can do it.. I've yo yo dieted for years. I lost alot of weight in col... Read more
Wednesday, March 07, 2012      1 comments

I just do not get it... I stay within my calorie range atleast six days a week..I'm not going to lie and say seven... my workouts are better then they have ever been. I take a bootcamp class 2-3 times a week. Due to that class my arms are actual... Read more
Not a good feeling
Saturday, February 25, 2012      4 comments

Well today I had to go and get measured for my bridesmaid dress that I have to wear in my best friends wedding and after I left I had a complete meltdown.. I know it's just a number but my dress size was a 22. I felt embarrassed not that anyone ... Read more
Vitality Challenge Journal Prompt #4
Friday, February 24, 2012      1 comments

Let's talk about wiggle room! How are you going to resist expecting perfection in your plan while still honoring the commitment you have made to yourself? I always tell you guys, wiggle room is necessary in order to be successful. Your goals sho... Read more
Vitality Challenge Journal Prompt #3
Tuesday, February 14, 2012      3 comments

Let's visit a past success! Write about a time that you were successful with losing weight. What did you do? What motivated you at the time? What caused you to ultimately get "off track"? What can you do differently this time to make sure you do... Read more
Vitality Challenge Journal Prompt #2
Friday, February 10, 2012      2 comments

Part I: Who are you? Who do you want to be? I think about that alot. I just moved back home this last summer and it has made me feel alive again. I moved away to live with my ex boyfriend about five years ago. I thought I loved it out there b... Read more
Vitality Challenge Journal Prompt #1
Tuesday, February 07, 2012      1 comments

What goals are you setting for this challenge? Participate in the couch to 5k challenge and actually finish it. Usually I don't and to keep track of all my food all fifteen days. Usually I skip a few days. Why did you choose these goals? I... Read more
It's time to let go..2011 WILL be a great year!!
Tuesday, January 04, 2011      5 comments

I hope everyone had a wonderful healthy holiday with their loved ones..mine was full of many ups and downs but everyday I'm more and more thankful for my family..friends and sparkpeople ... Read more
I will find strength in my moments of weakness..
Sunday, December 12, 2010      8 comments

What an awful week..I was coming home from my nieces holiday concert swerved to miss hitting three deer and ended up in a ditch..I'm ok my cars not but I'm very thankful for that! Friday morning i wake up and my pipes burst in my apartment and I... Read more
Wednesday, December 01, 2010      7 comments

I was talking to one of my friends the other day and he asked me "Why do you always make excuses for people when they let you down." Its been something I have constantly been thinking about ever since then and he is right. I make excuses f... Read more