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S318830

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S318830's Blogs

Another Good Day for David, & American Recalls Pilots!
Wednesday, October 06, 2010      5 comments

Well, I didn't get on my treadmill last night (David got to bed late) and since I got to work late this morning (letting him sleep in) I won't be running during the day. So I'm going to try to make sure I get on the treadmill tonight. Besides,... Read more
David Had a Good Day! & My Rainy Run
Tuesday, October 05, 2010      5 comments

David had a great day at school yesterday.  He started the ADHD drugs on Saturday morning and by Monday he’d had 3 doses of it.  The card system at school has the kids start on Green, if they have a super great day they get to move up to “Super ... Read more
Irrigation completed, busy but productive weekend
Monday, October 04, 2010      3 comments

I had a great weekend. My father and I finished the drip system. It's fabulous having a Master Gardener in the family who does everything himself. Did I mention he built his own greenhouse years ago? Poured the concrete, framed & constructed... Read more
Air Force Fitness Test, Irrigation, David's Dr's appt
Saturday, October 02, 2010      7 comments

Today was busy day #1 for this weekend. Tomorrow will be busy day #2. But here's the busy day #1 report. I woke up at a perfectly pleasant 6:50 am (my alarm was set for 7:15, but I woke up earlier than that out of habit). So I read in be... Read more
So... what I've been up to. Major update blog
Thursday, September 30, 2010      8 comments

In rereading my last blog before disappearing again, I realized I left a major topic hanging: My job. The woman I was filling in for returned from maternity leave and dropped the bomb that she was quitting. I was afraid that they were going to... Read more
Running, David & ADHD
Tuesday, September 28, 2010      7 comments

[Update: 3:28 pm: OMG! I just went to the Hemet Tinsel Triathlon to sign up for this year and discovered my picture is on the main page! www.tinseltriathlon.com/
index.html ] I didn't know what to title my blog. "Upd... Read more
Day 8 - Decent day. Frustrating conversation with DH
Wednesday, August 25, 2010      8 comments

yesterday's Stats: Calories: 1616 Nutrition: good Candy: none! Exercise: 50 mins incline walk Rating (1-10): 7 Let's see... calories too high (thanks to many handfuls of raisins last night). But no candy or sweets (and not ... Read more
Day 7 - Good day. Updates on Steve's PT test, David, and Beth
Tuesday, August 24, 2010      2 comments

yesterday's Stats: Calories: 1532 Nutrition: Pretty darned good Candy: none! Exercise: 60 mins incline walk, pushups (20,25,15,15,25), 15 mins abs Rating (1-10): 8 Yesterday was pretty good. I managed to keep my calories do... Read more
Days 5 & 6 - Not so stellar weekend
Monday, August 23, 2010      4 comments

Weekend's Stats: Calories: ??? Nutrition: Not the best Candy: ice cream, pie, chocolate covered almonds Exercise: none* Rating (1-10): 3 I didn't track my calories this weekend, but if I had I'd have been over both days. I a... Read more
Day 4 - Did pretty well yesterday!
Friday, August 20, 2010      4 comments

Yesterday's Stats: Calories: 1442 Nutrition: Very good Candy: dark chocolate-covered almonds Exercise: 60 min incline walk Rating (1-10): 8 Cool! A day about 95% on track. I say 95% because I bought a bag of dark chocolat... Read more
Quickie - Goal for April: 100 on AF Fitness Test
Friday, August 20, 2010      4 comments

I decided today that for my April Air Force Fitness Test I'm going to take a shot at getting that 100 on the new test. I don't know if it's possible, but I'm at least going to try to go for it. At the very least I should get a heck of a score ... Read more
Day 3 - Long way to go
Thursday, August 19, 2010      2 comments

Yesterday's Stats: Calories: 1740 * Nutrition: Good -great, but I grabbed a handful of dried fruit and 6 prunes last night Candy: Yes, one piece of saltwater taffy Exercise: 40 min incline walk, Pushups (12,15,18,15,20),abs (most o... Read more
Day 2 - exercised, but ate a brownie (mindlessly)
Wednesday, August 18, 2010      8 comments

Yesterday's Stats: Calories: 1680 * Nutrition: Good - but had a small brownie Exercise: 50 min incline walk Rating (1-10): 7 (exercised, but ate brownie) * My calories would have been dead on (1505) if it hadn't been for the bi... Read more
Day 1 Report - good on food, but no exercise
Tuesday, August 17, 2010      3 comments

Yesterday's Stats: Calories: ~1400 * Nutrition: Excellent - no candy ** Exercise: None *** Rating (1-10): 7 **** * I only logged about 1100 calories in my nutrition tracker for yesterday because I couldn't remember today wh... Read more
I'm here. At the moment, that's all I can claim.
Monday, August 16, 2010      8 comments

Well, here I am. I'd love to say that I covered myself in glory in my absence and conquered all my demons, but well... if I'd done that I'd have returned to SparkPeople before now. I was running while I was out on my Air Force duty. I s... Read more

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