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S318830

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S318830's Blogs

Great run, twisted ankle, hopeful and doing fine
Thursday, August 20, 2015      1 comments

[9:00 am] This morning I ran with a women’s running group (Moms Run This Town) at 4:45 am. That gave me time to run, then return home in time to wake up my daughter for school, shower, get her ready to go, and get out of the house on time (6:30... Read more
Great Day Today: Reports on Incline Walk, Run, and Food
Wednesday, August 19, 2015      1 comments

Today I went out to just run the 1.5 miles I have to do for Air Force Fitness tests. I test again in October. I’m required to run the 1.5 in less than 18:14 or I fail the test. It pays to be old. I’m 43 so I get to run slower than the 20- an... Read more
Today's struggle (food) & a 5K in October!
Wednesday, August 19, 2015      5 comments

[10am] Today's struggle: Sticking to food plan. I was right on yesterday, which I'm very proud of. And I didn't get hungry. I keep a variety of food in a mini-fridge next to my desk and I've got some non-perishables in the bottom drawer of my ... Read more
Coming back from long-term injury
Monday, August 17, 2015      6 comments

Oh boy. Way too much to talk about right now. I’ve been MIA, and when I’m MIA it doesn’t mean good things. My weight is now back up to 198 (I’d hit 200 a few weeks ago. That was awful. It was a number I’d never expected to see again.) I co... Read more
Update on Beth, work, ice skating, swimming in the cold, pushup sets
Thursday, December 12, 2013      3 comments

Hello, I’m getting less time to post blogs. That’s a good thing. I do more blogs when I’m bored. I’d rather have things to do to keep me busy. Admittedly a few of those things haven’t been pleasant, but when I handle them well and get thanke... Read more
I didn't go away.
Sunday, December 08, 2013      7 comments

Very busy couple of weeks. I went to Hawaii on military transport on Nov 22nd. It was a fun trip. But I definitely drank a few too many umbrella drinks. I’d planned on just having one or two the entire trip, but I didn’t stick to that. As a... Read more
Update on Beth's medical issues & more [Indexed blog for ease of reading]
Wednesday, November 20, 2013      6 comments

Woa, this is a really long blog! So I’ve broken it into topics so that if you’re interested in only reading a particular topic you can scroll quickly to it and skip the other stuff. 1. Update on Beth’s medical issues (digestive and teeth) ... Read more
Pushups and Perspective
Tuesday, November 19, 2013      1 comments

I’m doing the 100 Pushup Challenge today. W2D1C3. That’s 14,14,10,10,15=63. I’m going to do them while I blog. [**Set 1: Goal 14. Oops, I accidentally did 15 because I didn’t look at the chart before starting. I got it in my head that... Read more
Second Masters Swim Practice
Monday, November 18, 2013      5 comments

I did my second Masters Swimming workout today. This one was much better than the last one. I was able to go to the end because I didn’t have any foot cramping today. I counted up the laps from the drill board today and discovered I did 3,000... Read more
Steve Got Los Angeles!!! Pushups
Sunday, November 17, 2013      6 comments

Hello, 11 pm here in California. Should I be writing a blog? No. Am I? Yeah. Today’s biggest news is that Steve called me today and told me he finally got Los Angeles effective 1/1/14. Some of you already know what that means. Those ... Read more
My First Masters Swimming Practice
Friday, November 15, 2013      6 comments

First US Masters Swimming practice: Before: I leave in a few minutes. I’ve got my suit on under my uniform. I’ve already pre-loaded the GPS with the address of the complex. I’ve got my registration paperwork and my check. Pract... Read more
Store, Nutrition, Kid Activities, & Pushups
Thursday, November 14, 2013      3 comments

[Today is Random Thoughts with Debbie – anyone remember Jack Handy? Just curious…] Today is day three. I went to the commissary (military super market) to get some stuff I ran out of at work. I’ve taken over a drawer in one of our unit r... Read more
It's Who You Are (Swimming, pushups, killer song)
Thursday, November 14, 2013      3 comments

I’m going to be up too late. It’s 10pm and I should be going to sleep, or at least going upstairs. But I’ve finally finished what I was working on and want to get to this blog. I had planned on doing the blog last night, but ran out of time. ... Read more
Ding Dong the Futon's Gone! Exercise bike is in.
Tuesday, July 02, 2013      3 comments

The dumpster was picked up today, and the futon went with it. Steve helped me take the mattress to the dumpster last Thursday and I broke down the frame and took that out on Friday. Adding to that a whole bunch of empty boxes and various items... Read more
Futon/exercise bike, sedentary job, food plan, house is SUPER messy
Tuesday, June 25, 2013      4 comments

I wrote an entire blog the other day. But then when I posted it, it threw an error and didn’t post. It was lost. It’s really frustrating when that happens. Most of the time with my blogs I type it in word or Notepad and then copy paste so th... Read more

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