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Back to work
Sunday, January 01, 2017      8 comments

This year I had a lot of big birthday celebrations in December along of course with Christmas. Rather than beat myself up about not doing great and not staying within my calorie range repeatedly I decided to take December off logging my food i... Read more
Monday, December 26, 2016      4 comments

Christmas day and gastroenteritis not the best mix. I knew it would hit me at some stage as loads of people around me have had it. Here's hoping it clears up pretty quick. Drinking loads but still got headache so paracetamol for me today... Read more
It's Christmas day
Saturday, December 24, 2016      3 comments

Happy Christmas everyone xx... Read more
So tired
Friday, December 16, 2016      3 comments

I've not slept properly for days now. Night time cough just not settling. Think it may be time to give the doctor a ring... Read more
Looking for better health
Thursday, December 15, 2016      3 comments

This year had been a bad one in relation to my health. I've had one illness after another. I've put done changes in place and hopefully next year I'll see the benefits of this.... Read more
Need to feel better
Wednesday, December 14, 2016      1 comments

Need this cough to up and go.... Read more
Tuesday, December 13, 2016      3 comments

Back on nights. Last night was awful as I heartburn the whole of my 12 hour shift. It was so bad I couldn't eat anything last night. Had some breakfast when I got in though before climbing into bed and having good sleep... Read more
Monday, December 12, 2016      1 comments

Treating myself to the hairdressers today. Looking forward to having good hair again... Read more
Sunday, December 11, 2016      2 comments

Had a really bad nights experience. Coughing kept me awake most of the night. Time to get me some salbutamol do I can get a bit more sleep tonight hopefully... Read more
Saturday, December 10, 2016      10 comments

Need to make sure I make Santa's nice list... Read more
Friday, December 09, 2016      5 comments

Just seems to be one thing after another this year. First I had pyelonephritis which took weeks to clear up properly. Then my knee had a flare up. Just as that gets back to normal I grow an abscess. To make the abcess worse it's sitting und... Read more
Thursday, December 08, 2016      2 comments

.... Read more
Run down
Wednesday, December 07, 2016      0 comments

Feeling so tired. Run down again. Growing myself an abscess now. Got antibiotics to treat it... Read more
Getting back on track
Tuesday, December 06, 2016      1 comments

Today was easier than yesterday... Read more
Getting back on track
Monday, December 05, 2016      3 comments

Decided to relax my healthy eating for a week as I knew I had a lot of celebrations coming up. I did allow a number of things I chose not to eat in the last 4 months. I did continue to chose not to eat done foods. The week is now over and my... Read more

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