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SHIRLEYJMAE48
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SHIRLEYJMAE48's Blogs

Healthy eating idea's
Saturday, June 25, 2016      3 comments

I'm just wondering if anyone has any New healthy food idea's I'm getting tired of eating the same foods all the time. Anyone have any snack and salad idea's?... Read more
Losing weight
Saturday, June 25, 2016      4 comments

I need to lose weight. I have lost 1.5 pounds already and had SP app for a month so I guess that's a start. I love this app so much it has helped me a lot so thanks so much SP... Read more
Losing weight
Friday, June 17, 2016      3 comments

Anyone have any salad recipes and dressing idea's that are good? I want to try something new and healthier dressings... Read more
Losing weight
Friday, June 17, 2016      1 comments

I'm trying to lose weight. For lunch I had peanut butter sandwich on whole wheat bread with banana. I think did good for lunch but with breakfast I didn't do do good. I did do some walking and now house cleaning.... Read more
Eating and exercising to be healthier
Wednesday, June 08, 2016      3 comments

I walked today. I walked 1.5 miles and burned 1200 calories. I think I did pretty good today. I'm proud of myself. I haven't really eating a lot today and tried to eat as healthy as I could but I take it one day at a time.... Read more

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