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Keeping it going
Thursday, July 15, 2021      10 comments

I'm working on a 3 week streak at the gym. I only take Sunday's off. The weight is coming off sliw but my blood sugars are getting better... Read more
Tuesday, July 06, 2021      7 comments

I added another minute to the elliptical today and subtracted 2 more minutes from the treadmill. Continued on level 2 on treadmill. Bumped my speed up to 2.5mph. Getting into a groove and loving it... Read more
Sunday, June 27, 2021      2 comments

Thinking of making some changes... Read more
Changes 😥
Thursday, June 10, 2021      5 comments

I started my Spark journey 6 years ago. Although I haven't made much progress physically, I've learned so much from this site. The news that this valued part of my day is going away has made me more than a little sad. I hate change. I'm very muc... Read more
Wednesday, June 02, 2021      4 comments

I'm starting to notice patterns by tracking my blood sugar before and after meals... Read more
Saturday, May 29, 2021      2 comments

So today I started working on making some serious changes. I started a journal to monitor my blood sugar, my exercise my food and my weight. Hopefully I can figure out where I need to make improvements to my diet and exercise.... Read more
Wake Up Call ⏰
Tuesday, May 25, 2021      7 comments

I've been a type 2 diabetic for about 20 years. For the first ten years I was able to keep my sugar under control with medication. But then I didn't have insurance for a few years and couldn't afford my medication. When I started my current jo... Read more
Sunday, May 02, 2021      2 comments

This new schedule is so hard to get used to.... Read more
Working Again
Wednesday, April 28, 2021      4 comments

I had five weeks off work and tonight was my first night back. It hasn't been too bad. I'm a little rusty but the residents were happy to see me. I was happy to see them too... Read more
Back to the real world
Monday, April 26, 2021      1 comments

My flight got in yesterday afternoon. P took me out for Red Lobster. I had a great visit in Oklahoma and saying goodbye was hard but 8 days is really too long to be away from P. We stopped to see Grandpa on the way home from the airport. It w... Read more
Leavin' On A Jet Plane
Saturday, April 17, 2021      7 comments

My wonderful P bought me a plane ticket to go out and see my Oklahoma Babies for a week. He knew my knee surgery had eaten up all my vacation time and I had already planned to go out next month. I was upset about missing my trip. So, since my r... Read more
Wednesday, April 14, 2021      3 comments

Had a great day! Starting to feel so much better. Only taking pain meds at bedtime... Read more
Late night
Friday, April 09, 2021      3 comments

P has been working a lot of long hours lately and I've been waiting up for him. It makes for really long days... Read more
Helga's House of Pain
Thursday, April 08, 2021      7 comments

A.k.a physical therapy. 1st actual session done and I hurt. I need ibuprofen, ice and a nap... Read more
Phase 2
Monday, April 05, 2021      5 comments

I got my stitches removed today. No work for 3 more weeks. I went to sign up for physical therapy before I went home and there was a cancelation so I got my first session today. It was quite painful. I'm not giving up though. Have a great wee... Read more

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