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BACK after a long absence
Thursday, February 14, 2013      3 comments

In June 2011 I became very ill. emoticon I made a lot of lifestyle changes ... Read more
The Comparing Trap
Sunday, May 01, 2011      10 comments

Woe to the one who compares herself to the princess, for she will never find contentment with her own beauty. Woe to the one Who compares herself to the professional athlete, for she will never find contentment with her own prow... Read more
Looking for Inspiration??
Monday, April 18, 2011      2 comments

Go find the nearest mirror... You are a wonderful amazing beautiful being! Think of all the things you have accomplished. All the obstacles you have cleared. All the ... Read more
New Year's Resolutions Progress Report
Saturday, April 02, 2011      2 comments

How are you doing with your New Year's Resolutions? I hope you are making good progress and still pumped up about your goals! This is my official (TOTALLY HONEST) update on my five goals for 2011: 5. RUN My goal is to run a 5k race... Read more
Today's Artist Date
Friday, March 18, 2011      3 comments

*For those of you who are not familiar with the book, The Artist's Way by Julia Cameron, an "artist's date" is a playdate that you make with yourself once a week in ord... Read more
Quote of the Day
Friday, March 11, 2011      3 comments

"From the soul's point of view, you come to appreciate that each person is living out his own karma. We are interacting and those interactions are the grist for each other's mills of awakening. From the personality's point of view you develop ju... Read more
On Hygiene
Thursday, March 10, 2011      2 comments

I was thinking how taking good care of ourselves emotionally and spiritually can be thought of as an extension of physical care, a complete personal hygiene. We do not say we are being selfish if we bathe everyday. Being clean and smelling good ... Read more
breakfast is served
Sunday, March 06, 2011      2 comments

... Read more
everday luxury
Sunday, March 06, 2011      2 comments

~fresh orchids on my mantle~... Read more
25 life lessons in 25 weeks
Saturday, March 05, 2011      1 comments

I did it. I completed 12 weeks of following The Artist’s Way, PLUS 90 more days according to the ‘Creativity Contract’ on page 202. ... Read more
The Art of Extreme Self Care - Chapter 12
Friday, March 04, 2011      2 comments

Reflections on Chapter 12 “You’re Extreme Self Care First Aid Kit” This chapter was about helping us to prepare A PLAN for life’s challenges ahead – to think ahead to what steps we’ll take when life becomes overwhelming, too stressful, or w... Read more
The Art of Extreme Self Care - Chapter 11
Friday, March 04, 2011      2 comments

Reflections on Chapter 11 “Wake Up!” This challenge was to pay attention to signs that would point us in the direction of passions or hidden desires that we may have suppressed or forgotten. I tend to have the opposite problem: I pay *too ... Read more
The Art of Extreme Self Care - Chapter 10
Friday, March 04, 2011      1 comments

Reflections on Chapter 10 “Does That Anger Taste Good?” This challenge was to speak up for yourself in a situation instead of swallowing your anger – which is extremely difficult for me. I am really good at just stuffing down my feelings wh... Read more
You have not failed...
Thursday, March 03, 2011      2 comments

...you are merely resting for your next try! emoticon... Read more
happy birthday to me
Sunday, February 27, 2011      3 comments

today is my birthday and i don't want it to end I walked down Hollywood Boulevard with my sunglasses on and ate a lot of carbs and wore a beautiful scarf and fel... Read more

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