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even out of town you can lose weight
Sunday, March 14, 2010      0 comments

Last week, I was worried because I was going out of town on a training and was staying at an hotel 2 nights. I knew I would be eating at restaurant for those 2 days. This morning was my weight in! And, I actually lost 1.4lbs!!! I am very exc... Read more
training away from home
Wednesday, March 10, 2010      1 comments

I am leaving today for a 2 days training. I'll be staying at the hotel for 2 nights and I'll be eating at restaurants. BUT, I packed some fruits to eat if I get the munchies. At least, I won't go grab a chips or chocolate. I will also try to... Read more
blood test
Tuesday, March 09, 2010      2 comments

I have to go for some blood test this morning. I couldn't eat for 12 hours prior to the test. I am starving! The funny thing is that I am usually not hungry in the morning!!! Can't wait for my blood test to be done and be able to go eat a ni... Read more
away from home
Monday, March 08, 2010      1 comments

I'm a little worried for this week. I am leaving for a training, and will be staying at the hotel for 2 nights. I know it will be restaurant!! I was proud of myself yesterday because I had lost 1.2lbs last week, but am afraid I will gain it a... Read more
nice sunny day
Saturday, March 06, 2010      0 comments

It is so nice to go have a walk with that nice weather we have. And, getting up in the morning with a nice sunshine give me the motivation to go for a walk. And, give me the energy for the day. Have a good day everyone.... Read more
Wednesday, February 24, 2010      0 comments

Since I have trouble finding the motivation I need to do my cardio, I told my boyfriend that if I don't do my cardio at least 3 times a week, I would give him money. If I miss 1 time- 5$, 2 times- 10$ and if I miss all 3 times- 20$. It should ... Read more
losing weight??
Wednesday, February 17, 2010      1 comments

It has been almost 4 weeks that I am on SP. Seems like I can't lose that much weight in a week. I look at people who are losing like 5 pounds a week, and I am only able to lose 0.6 pounds a week. I am wondering how people are doing it??... Read more
team building
Friday, February 12, 2010      1 comments

Today was our team building day at the office. We were suppose to go snow shoeing, but there was not enough snow. So, we just went for a nice walk in the woods. It was really nice. We walk for about an hour and a half and fed some squirrel. ... Read more
Wednesday, February 10, 2010      0 comments

We decided that we would go on a cruise. We booked it monday and we are leaving in a little over a month. I want to lose at least 5 pounds before we leave. Unfortunately, I have been on SP for a little over 2 weeks now, and I was only able to... Read more

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