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SSORENSEN1

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SSORENSEN1's Blogs

I've Reached My Goal Weight!
Sunday, November 13, 2011      22 comments

Today is the day, hip hip hooray! I have been on this journey to get fit, healthy and lose 60 lbs. for fourteen months. Seriously began my efforts 11 months ago when I purchased the Spark and started working out daily. Sparkpeople.com has been a... Read more
One Year Ago Today
Monday, October 31, 2011      11 comments

One year ago today I weighed 182 lbs.. I am down 46 lbs. to 136, just 4 lbs. away from my goal. A year ago I began rehab after my knee surgery and was barely able to pedal my bike in first gear! Now I ride every morning for at least a half hour ... Read more
Arrived in 130-ville!
Thursday, October 13, 2011      7 comments

Very happy to report that over the last thirty five days I have lost another ten lbs. When I got out of the pool yesterday my neighbor said, "Wow, great legs....you have lost some weight haven't you?" Yes. fifty three lbs. to be exact....thanks ... Read more
Yeah! Reached My Driver's License Weight!
Sunday, October 02, 2011      4 comments

Finally down to my driver's license weight and I remember that I fudged on it at the time! 140.9 Just eight lbs. to go to get to the weight that I was after having my three kids, 22 years ago. How I let 60 lbs. creep on over the years is beyon... Read more
100 Day Working Out Streak!
Monday, September 26, 2011      7 comments

Today is my 100th day of working out everyday! I have alternated a sparkpeople generated strength training routine and Leslie Sanson's Pilates You Can Do video each morning at 5:30 and then walked 4 miles, 2 with my dogs another 2 without. Went ... Read more
140 ville is amazing!
Thursday, September 08, 2011      3 comments

Yes, I did it! It took 36 days to walk, swim and bike to get here. Kicking this fat to the curb is simple but not easy. Tracking my food and workouts has really worked. I am so happy to have found this site and those invaluable tools not to ment... Read more
Consistency!
Saturday, September 03, 2011      1 comments

Just wanted to report in that over the last 31 days I have successfully lost 9.3 lbs! I am almost out of one fifty-ville and I plan on walking my way through one-forty ville over next month-never to return to one-fifty vill ever again. My dl w... Read more
I've officially lost 40 lbs!
Saturday, August 27, 2011      17 comments

Faithfully tracking my food and fitness has really worked. Only ten lbs. to go to reach my goal. Everyone at work wants to know how I did it. Answer- get off your a$$ and move it and eat real, clean food! Good luck to everyone on here. Can't wai... Read more
150 ville is so exciting!
Thursday, August 04, 2011      8 comments

Traveled through one sixty ville in exactly 34 days....planning on doing the same through 150 ville. Ate totally "clean "the whole time and swam, biked and walked my way through town. Only 17 more lbs. to go till I meet my goal weight. Alternati... Read more
First Blog- Rewards!
Friday, July 15, 2011      6 comments

Just got back from Big 5 Sporting Goods. Bought 2 new swimsuits and 2 cover-ups as rewards for losing the first half of my goal, 50 lbs!25 lbs gone another 25 to swim and walk off!... Read more

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