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100,000-149,999 SparkPoints 106,276


Me Being Obsessed
Thursday, September 26, 2019      5 comments

One more click and I will be over 100,000 SparkPoints and get a nice shiny new trophy. The on again-off again trials of trying to lose weight needs ... Read more
gimme more
Friday, September 20, 2019      3 comments

an hour of yoga, >10,000 steps and ninety minutes of brazilian jiu jitsu. that's enough for a friday. Have a great weekend!!!... Read more
Next Trophy
Wednesday, September 18, 2019      3 comments

Logging SparkPoints as much as I can earn. 1,325 more points until a milestone trophy (for me).... Read more
Thursday, September 12, 2019      1 comments

Learn the unforced rhythms of Grace... Read more
Tuesday, September 10, 2019      1 comments

Doctor says rabies is 100% fatal. Does that mean I can't walk it off?... Read more
Being Nice
Monday, September 09, 2019      4 comments

Sunday morning, coming home after a walk, stop to compliment new neighbor on housework, shake hands, talk, then pitbull bites me. End of conversation... Read more
Must of Got Lost
Saturday, September 07, 2019      3 comments

I guess that last blog did me in. One year and 24 days ago. Wow. I'm not going back to read it, moving forward. Have been doing a 10,000 step challenge > 30 days, started a Brazilian Jiu Jitsu class (getting my cl-ass handed to me) trying hard t... Read more
Tuesday, August 14, 2018      5 comments

I guess I should just quit. I had my longest spark streak going, 73 days. Then Sunday, of all days, I did not log in and BAM!, back to zero. Now I am on day two. Where is the forgiveness button or the tab that let's you take one, or maybe I can ... Read more
Why Stop?
Friday, August 10, 2018      2 comments

Am finishing another fast tomorrow morning at 9:00 am, for 36 hours. I made it 24 hours tonight and about to go to bed, so think I will be ok. The book I started says do 24-36 hr 1x/week and 4 longer ones throughout the year, not like I did. His... Read more
Doctor said...
Tuesday, August 07, 2018      10 comments

Doctor said I made his day!! He even called me skinny! From May 2018 until today, BP went from 132/91 to 114/83, BMI from 32.87 to 28.12 and weight from 256 to 219. That's 37 pounds lost, 1 pound below my target weight of 220 (for 100 pound... Read more
Monday, August 06, 2018      2 comments

Just finished an 80.5 hour fast. Zero calories until 265 tonight. Never tried this, that radical voice said to fast, but didn't say why. Routine check up with Doc tomorrow, will ask what he thinks. Reading, trying to learn more. Wasn't as hard a... Read more
Pay Off
Thursday, July 26, 2018      8 comments

Finally broke into the 220's. Yea, it was 229 lbs, but you know what? That personal joy and deep inner sense of accomplishment that I felt, in that moment, made me want to have that feeling all the time. I could feel myself glow. Wednesday... Read more
Going Down
Sunday, July 22, 2018      5 comments

One of my favorite Jeff Beck songs! That's what my weight is doing, going down!! From my heaviest at 320, actually logged on SP (several years ago) that's 90 pounds as of weighing last Friday. I am about to break into the 220's, which I don't th... Read more
Tuesday, July 17, 2018      4 comments

Ha ha, I got permission to go into the "do not enter" zone of the track and do my stairs work. At least from security, don't know about athletics yet, whether they will say anything or not. Besides, no one from the work crew has been there in th... Read more
Friday, July 13, 2018      4 comments

So, just as I start changing from walking 2 miles around the track to now getting really hooked on walking/climbing stadium steps (professor said HIIT exercise?), plus listening to daily affirmations while I climb steps (who's the nut talking to... Read more

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