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SUSAN134's Blogs

Day 7.......Weigh In
Sunday, July 05, 2009      2 comments

I was so afraid to step on the scale this morning. The last time I stepped on the scale (after brushing off all the dust and cat hair) was last Sunday (June 28/09). I 'thought' I was around 250 (maybe a bit more). Well, I was 21 lbs more ... Read more
Day Six........Step Away From The Table
Saturday, July 04, 2009      2 comments

! Some background.....my hubby is rarely at home around the time I would be eating supper. I have gotten into a very bad habit over the years of reading while I am e... Read more
Day Five......Slowly Getting There
Friday, July 03, 2009      1 comments

When I registered onto SP on Sunday night (June 28), I had probably been consuming 2500 - 3500 calories a day. Each day since then, I've lowered my calorie count so that yesterday I was only 27 calories over. I'm slowly getting within my ran... Read more
Well Being
Wednesday, July 01, 2009      2 comments

For the first time in a number of months, I have such a feeling of well being today. It is Canada Day, and my hubby is away on business, and normally I would be feeling sorry for myself and feeding my 'woe is me' with chocolate bars. Not ... Read more
Nutrition Tracker Rocks!
Wednesday, July 01, 2009      1 comments

Day 2 and this is the first day that I used the Nutrition tracker the way it is supposed to be used (i.e. by entering EVERYTHING!). I still went over my calorie, carb and sodium allowance, however when I viewed the daily report I was so imp... Read more
Something I learned Today
Tuesday, June 30, 2009      3 comments

This is the first that I have been back on SP since I joined last night. I was all gung-ho this morning, however didn't get a chance to check in here.......and, while I didn't do terrible today, I also went several hundred calories over m... Read more
The Time Is Now - June 28/09
Sunday, June 28, 2009      2 comments

Yep, no more procrastinating, I have got to get honest with myself and seriously work at taking off all the extra weight I have somehow accumulated. Somehow? Ha..right - I know darn well how I did it. Chocolate, sweets, pasta, anything that t... Read more

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