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SUSAN134's Blogs

Week 32, Day 214................Motivation Returns
Wednesday, February 03, 2010      9 comments

Wow, it has been 6 days since I posted a blog entry. No reason why I haven't other than being busy I guess. Nothing drastic or idiotic (such as mixing up my insulins) has happened (THANK GOODNESS) and life has been zipping along. February... Read more
Week 31, Day 208............What a Night
Friday, January 29, 2010      9 comments

.......and a night I never want to repeat. I was really tired last night and was doing my insulin before bed. My blood sugar was 7.6 (for my US friends that is 136.7) and I like it when it is between 6 and 7 at bedtime. I thought I would... Read more
Week 31, Day 205.................... A Look Back
Tuesday, January 26, 2010      8 comments

My computer has been running slow since yesterday - again, Paul is out of town. As soon as he is back I'll have to have him check it out. We got a new modem so don't think that is the issue. This beast has not been defragged in eons so maybe... Read more
Starting Week 31, Day 203......... Not 100%
Sunday, January 24, 2010      14 comments

I haven't posted a blog entry in 4 days and it is about time! I found it hard to believe that I am on Day 203 of this journey! That is a lot of days! Looking back I remember the fabulous excitement I had at the beginning. I was motivated... Read more
Week 30, Day 199...............Organized? Huh!
Wednesday, January 20, 2010      9 comments

A goal I set for myself for this year was to become more organized. I have to get back to some of my part-time endeavors, which I have sadly ignored the past year and I also have to regulate times when I am in my studio working. I'm tryin... Read more
Week 30....Day 198............... Back Online and This and That
Tuesday, January 19, 2010      11 comments

Wow I'm already in Week 30! It doesn't seem that long ago that I started SP! I'm totally amazed at myself that I am still here - usually I have given up well before the 12 week mark on programs that I start. For me to still be here after... Read more
Week 29, Day 195................ Amazing Magnesium
Friday, January 15, 2010      10 comments

I notice when I track my nuitrition, I am almost always low on my magnesium intake. I just recently purchased magnesium/calcium supplements as I knew that they would both be good for helping prevent osteoporosis, however I wasn't too sure wha... Read more
Week 29, Day 192...................A Good Day
Tuesday, January 12, 2010      9 comments

Sunday was a "Blah" day, yesterday was a Good day. I am so lucky that most of my days are good, because 'blah' ones can really set me back. (LOL, I'm just rereading this blog, and realized what an absolutely 'DUH' statement that is) Paul ... Read more
Week 29, Day 190................Blah Day
Sunday, January 10, 2010      6 comments

Woke up this morning with a migraine (thank goodness I do not get these that much anymore). Any plans I had for the day were squelched as I spent most of the day in the bedroom with the lights off. I did weigh myself though and I was do... Read more
Week 28, Day 188.............Loving my Elliptical
Friday, January 08, 2010      11 comments

Years ago when we were looking for a piece of exercise equipment for the house we compared the treadmill to the elliptical machine. For our purposes: cardio health, overall body toning, low impact and less stress to knees and back, the ellip... Read more
Week 28, Day 187................My Short Jaunt Downtown - Not Fun
Thursday, January 07, 2010      10 comments

I knew before Christmas that I needed new tires, but it was one of those things that I thought I would put off until early Spring. I don't do a lot of outside of town driving in the winter, so I thought I would make do. When I left the hou... Read more
Week 28, Day 185........A Departure for me
Tuesday, January 05, 2010      10 comments

I didn't get to bed last night until around 1:00 a.m. which was not very smart since I had to be up at 4:00 a.m. Paul headed to the airport at 4:30 to catch a flight to the US (and due to all the new security upgrades, had to be there even earl... Read more
Week 28, Day 184...................Baby Steps
Monday, January 04, 2010      9 comments

I firmly adhere to the baby step theory when it comes to changing one's lifestyle. I have tried the "charge-in, gung-ho, tackle-with-gusto" technique and invariably I fall flat on my butt. The main disadvantage to baby steps (for me) is th... Read more
Week 28, Day 183............A Plumber, A Mug, a Hit and No Excuse
Sunday, January 03, 2010      5 comments

I felt like this weekend was busier than just before Christmas! Paul and I seemed to be going or doing something every minute of yesterday and today. We were out yesterday morning marketing, then started to fix our kitchen sink. We had a... Read more
Week 27, Day 181....................A Brand New Year
Friday, January 01, 2010      10 comments

Like the charming illustration above by Joseph Christian Leyendecker, 2010 arrived last night very gently. We did not go out and party (which was actually good as the wea... Read more

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