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SUZIEW27's Blogs

The Great Eating Late Debate
Wednesday, August 04, 2010      7 comments

Ok, I'm putting this out there to hear everyone's opinions on this. I have heard that you should not eat more than three hours before you go to sleep. I've heard that it doesn't matter when you eat as long as you are getting all of your calories... Read more
Not Enough Time in the Day
Tuesday, August 03, 2010      8 comments

Does anyone else feel like there just isn't enough time in the day to get everything you want to get done completed? There are some days when I really struggle with getting my exercise in. Some days I go at lunch to get it in. Ok, that and... Read more
And then there was August....
Monday, August 02, 2010      3 comments

I just wanted to give a shout out to those who have been so encouraging to me so far here on Spark People. You all have been such a blessing. I usually start trying to lose weight and two weeks in, I've given up. But, I'm now three weeks i... Read more
Mirror, Mirror on the Wall
Friday, July 30, 2010      4 comments

I don't know about you but I have always been a person who sees themselves as thinner than they really are. I usually don't realize what I really look like until I see a picture of myself. I actually don't stay around mirrors long enough to... Read more
Do You Know This Person
Thursday, July 29, 2010      4 comments

Ok, this has been really driving me crazy for the past couple of days so I had to vent a little bit. I work in an office full of cubicles. They aren't even full wall cubicles, they are half walls with one side completely open so there is n... Read more
Baby Steps
Monday, July 26, 2010      2 comments

I was so proud of what I did last week. I stayed within my points goal, I exercised, I got my water in every day. But, this morning, when I stepped on the scale, I hadn't even lost one pound. Nope, not a whole pound, just seven tenths of a pound... Read more
Who Am I?
Thursday, July 22, 2010      3 comments

At the beginning of our small group study last night, each of us was given a piece of paper that read, "I am ___________." Our task was to fill in that blank using no more than three words. This was an easy assignment for some but a few of us st... Read more
Slow Fat Triathlete
Tuesday, July 20, 2010      4 comments

Years ago, the first time I lost all of my weight, I had just finished a marathon and decided that I wanted to attempt a triathlon. Now, I'm a person who will research everything to death so I made a few trips to my local bookstores to see... Read more
What is your motivator?
Monday, July 12, 2010      2 comments

I'm really just curious to hear some of the things that were the key motivator for people to get on track with their weight loss journey. I truly believe that you have to be 100% ready to commit to a lifestyle change to losing weight and it's no... Read more
Thursday, July 08, 2010      3 comments

I admit it, I have absolutely no rhythm but when a couple of ladies from my church small group started talking about going to a Zumba class I thought I'd give it a try. And guess what? I love it. Zumba is a combination of Latin dance, some ... Read more
Here I go again
Wednesday, July 07, 2010      1 comments

So, here I am again. I stepped on the scale this morning and it finally sank in. I have gained 80 pounds back of the 100 pounds I lost six years ago. I had worked so hard to lose that weight but then lack of discipline has brought me back here. ... Read more

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