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SUZIEW27's Blogs

Another Week, Another Loss!!
Wednesday, July 24, 2013      4 comments

Week 6 Weight Loss: 2.0 Total Weight Loss: 19.7 Total Weekly Fitness Minutes: 420 Weekly Calorie Deficit: -6771 I’m still trying to find a place to move ... Read more
Wednesday PAWSE
Wednesday, July 17, 2013      6 comments

Week 6 Weight Loss: .9 lbs Total Weight Loss: 17.7 Total Weekly Fitness Minutes: 325 Weekly Calorie Deficit: -4088 This week has been a little stress... Read more
Strategies for success
Thursday, July 11, 2013      18 comments

I shared the following with my former BLC team but thought some others might benefit from it as well. Good evening my Sapphire friends! I wanted to drop by and share some things that have been on my mind the past couple of days. Those of... Read more
Week 5 Reflections/Week 6 Visions
Wednesday, July 10, 2013      8 comments

Week 5 Weight Loss: 2.4 lbs Total Weight Loss: 16.8 Total Weekly Fitness Minutes: 510 Weekly Calorie Deficit: -9133 This is the fifth week in a row that I have ... Read more
Wednesday Weigh In
Wednesday, July 03, 2013      10 comments

This week’s loss: -3.1 Total loss: -14.40 CICO differential -10816 Fitness minutes: 550 Another successful BLC week for me!! We are 4 weeks into the 12 week challenge and I am almost ¾ of the way to my weight loss goal of 20 p... Read more
Another Successful Week
Wednesday, June 26, 2013      9 comments

This week’s loss: -3.5 Total loss: -11.30 CICO differential -9042 Fitness minutes: 505 As you can see, week 3 of BLC22 went well for me. I think it was ... Read more
Making Healthy Habits
Wednesday, June 19, 2013      8 comments

Weight Loss (week 2) -2.9 Total Weight loss -7.8 Week 2 fitness minutes: 535 Week 2 calorie differential: -9144 Well, I must be doing something right. I... Read more
Effort = Results (Week 1 recap, week 2 plan)
Wednesday, June 12, 2013      10 comments

Weekly Calorie Deficit (CICO): -6412 Exercise Minutes: 480 Lost: -4.9 pounds I had an ... Read more
12 Weeks to Lifestyle Changes!!
Friday, June 07, 2013      14 comments

For our first weekend challenge of BLC22, we have been asked to blog about our goals for this round of BLC. There are so many things that I want to change, it's nice to sit down and pare those down so they don't get so overwhelming and whi... Read more
Week 1 Plan
Wednesday, June 05, 2013      12 comments

It's official!! BLC22 has started. I am so ready to get back to the structure of BLC. After taking too many weeks off, it's time to get serious and get back to it. B... Read more
Tenacious Jungle Tigers Survey--BLC 22
Sunday, June 02, 2013      13 comments

A is for ABOVE and BEYOND...Does competition give you an extra push? Competition gives me a little push but I've never been fast enough/strong enough to be first so I really enjoy just having a group of people doing something with me B... Read more
Crunch Time
Tuesday, April 02, 2013      8 comments

As some of you know, I am doing another half marathon at the end of the month with Team in Training while raising money for the Leukemia and Lymphoma Society. I am running in honor of my friend Juanita who was diagnosed with two rare strains of ... Read more
Ask Yourself
Monday, March 11, 2013      6 comments

We are 8 weeks into round 21 of the Biggest Loser Challenge and I'll admit it, I'm tired!! I've got so much going on right now, it's hard to compartmentalize it all. I've ... Read more
Welcome Aboard Steely Sapphire Soldiers!!
Friday, January 11, 2013      9 comments

I am so thrilled to be starting another round of the Biggest Loser Challenge. When I joined this challenge in September 2011, I didn't really know what to expect. As a Sapphire, I was challenged every day of the week in both exercise and dietary... Read more
2013: The Year to Come
Saturday, December 29, 2012      4 comments

So, we all know that the new year usually comes with promises to get started, to do better or to succeed. Whether it be finances, weight loss, jobs or something else, the week between Christmas and Jan 1 we start reflecting on the past year and ... Read more

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