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The Year of 2017
Thursday, January 05, 2017      0 comments

Lots of lifestyle changes, I plan on making!!!! Only dedication and commitment will get me there. ... Read more
Small steps
Saturday, September 03, 2016      4 comments

I've been working on training my brain to eat healthy, so far so good. I've lost 4 lbs. I haven't exercised in a while. The hardest part is eating good and preparing meals. It's been a challenge, but this is my life we are talking about!!! I'll ... Read more
This Is It!!!
Thursday, August 18, 2016      2 comments

Today was the end of summer vacation for my family. My youngest son started school on Tuesday, and my oldest goes off to college tomorrow . I'm sad and proud at the same time, so many emotions. I haven't worked out in awhile, but I've lost 21 l... Read more
And Life Goes On
Wednesday, June 29, 2016      1 comments

Well son is off to summer camp!!! Maybe I'll be on schedule, haven't workout in awhile. Been so busy getting him ready for college, however I been on point with my meals. ... Read more
Hump Day
Wednesday, June 15, 2016      0 comments

Time is flying by so quickly!!! I'm not quite ready for all the changes, but life must go on!! Exercise is consisting of a lot of walking, not been able to Crossfit in a about 1 month!!! Getting the son off to college, no tears yet!! ... Read more
Thursday, June 09, 2016      0 comments

I have been so busy, my son is going to college, I'm working a different shift at work, and my youngest son is driving!!!! Dieting, none today!!! Tomorrow will be better. ... Read more
Feeling Good
Tuesday, May 24, 2016      2 comments

The kiddies are out of school, loving our time together!!!! My oldest graduates on Friday ( how the time flies) ... Read more
Saturday, May 21, 2016      1 comments

Oh my!!!! My diet was well forgotten today!!! I ate pizza and chocolate!!!! I didn't workout, I worked over!!! I been so good😞 what's wrong with me????? I know better!!!!... Read more
Feeling Better
Wednesday, May 18, 2016      0 comments

Feeling better than yesterday!!! But now my son is sick👎🏾 I managed to go to work, clean house and exercise!!!... Read more
Rainy Day
Tuesday, May 17, 2016      1 comments

I feel down!! I'm sitting on the couch watching TV and listening to the rain. ... Read more
Results are In!!!!
Monday, April 25, 2016      4 comments

I feel good today, I didn't weight myself last week. I weighed this Sunday, I'm down 10 lbs!!!!! I can see and feel a difference in my clothes. Yeah Me!!!!!!... Read more
Beautiful Day
Wednesday, April 20, 2016      4 comments

Today the weather was beautiful!! I had a day off from work, but I did some volunteer time at the local Habitat For Humanity. It feels good to give. Not to mention I got a lot of steps in!!!... Read more
Funday Friday
Friday, April 08, 2016      3 comments

At work, eating good and working hard!! ... Read more
A Blah Day
Thursday, April 07, 2016      1 comments

I'm sore from a dentist appointment yesterday. It's been easy to stay within calorie goals today, haven't ate much. The weather is chilly and windy, no outside walks. Treadmill only!!!... Read more
Overtime and Feeling It
Tuesday, April 05, 2016      1 comments

I m stuck, I've lost my motivation🙁 I been working some overtime at work, and now I don't have the energy to workout. The week isn't over, there's still time. I try to get at least 45 mins a day. I need encouragement, please help!!!... Read more

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