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TOTALFOCUS
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TOTALFOCUS's Blogs

Challenge: Day 4 ...and Weigh Day!
Thursday, April 14, 2011      5 comments

My GOALS for this week: 1. Walk/Jog 3 times this week (jog 1/4 mi. w/o stopping) 2. Strength train 3 times this week. 3. Log EVERTHING that goes into my mouth. 4. Make a veggie juice or fruit smoothie 3 times this week! 5. Wri... Read more
Still doing well.
Thursday, April 14, 2011      8 comments

I just wanted to let you all know that I didn't get the chance to blog yesterday, but I am still doing well with my goals! I even jogged 1/2 mile nonstop yesterday morning! I'll keep you posted! WooHooooo! ... Read more
Magic Bullet
Tuesday, April 12, 2011      2 comments

Today was my first time using the Magic Bullet "PLATINUM PRO" Series for making smoothies. I had been using a regular blender to make my smoothies.... Not only does it do a good job with making smoothies, I found that after I made my smoo... Read more
Tuesday= DAY 2
Tuesday, April 12, 2011      3 comments

My GOALS for this week: 1. Walk/Jog 3 times this week (jog 1/4 mi. w/o stopping) 2. Strength train 3 times this week. 3. Log EVERTHING that goes into my mouth. 4. Make a veggie juice or fruit smoothie 3 times this week! 5. Wri... Read more
Weekly Challenge: Monday Day 1 UPDATE
Monday, April 11, 2011      5 comments

My GOALS for this week: 1. Walk/Jog 3 times this week (jog 1/4 mi. w/o stopping) 2. Strength train 3 times this week. 3. Log EVERTHING that goes into my mouth. 4. Make a veggie juice or fruit smoothie 3 times this week! 5. Wri... Read more
This Weeks Challenge
Monday, April 11, 2011      3 comments

My GOALS for this week: 1. Walk/Jog 3 times this week (jog 1/4 mi. w/o stopping) 2. Strength train 3 times this week. 3. Log EVERTHING that goes into my mouth. 4. Make a veggie juice or fruit smoothie 3 times this week! 5. ... Read more
Happy!
Thursday, April 07, 2011      6 comments

Just finished my workout for the day! This was a big goal for me because I had been too busy this week to get exercise in. Whew! I 'm happy to see that I'm back on track! Yaaay! ... Read more
What happened to the warm weather?!
Tuesday, April 05, 2011      3 comments

It was 79 degrees yesterday and today its Raining! Ok. I guess I will exercise inside today. ... Read more
More Mental than Physical.
Sunday, April 03, 2011      5 comments

Moment by Moment.....Think encouraging thoughts and focus on my goal! Hour by Hour........Think encouraging thoughts and focus on my goal! Day by Day....Think encouraging thoughts and focus on my goal! Thats how I gotta look at this los... Read more
WEIGHT GAIN? Is this some kind of April Fools Joke?
Friday, April 01, 2011      4 comments

I weighed myself and saw that I gained 5 pounds! emoticon What is this...some April Fools Day joke? ... Read more
Biggest Loser Challenge
Thursday, March 17, 2011      6 comments

Today is weigh day and I lost 0.5 lbs. Not bad, considering it took me a while to get my mind back in focus. Anyway, Im satisfied with that and now I will focus on week #2. Go Red Team!!!!! ... Read more
Thanks Spark Friends
Wednesday, March 16, 2011      7 comments

Hi Spark Friends! I'm feeling much better today! I feel more rested and my mind is more clear and focused. Thank you so much for your support. I'm mentally back on track and I feel motivated to move forward. Thanks again and hav... Read more
Lost Focus but Regaining...
Tuesday, March 15, 2011      6 comments

For some reason I was not as focused on my goal....I felt sooo tired, like I needed to sleep for another 10 years. Anyway... I got my act together later Monday evening and am looking to go full speed ahead on Tuesday, after a good nights re... Read more
Daylight Saving Time = No More Excuses!
Sunday, March 13, 2011      10 comments

Daylight Saving Time is Here! More daylight means MORE opportunities to fit in an exercise/ activity! Pick one and have Fun! ... Read more
Short Blog: Daylight Saving Time!
Saturday, March 12, 2011      3 comments

To Whom It May Concern: Don't forget to spring your clocks forward 1 hour before you goto bed tonight! ... Read more

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