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Another Goal Met - Blood Pressure
Tuesday, October 03, 2006      0 comments

Today I went to the doctor for a follow up appointment. 5 weeks ago I went off my blood pressure medicine that I had been taking for several years. When I was diagnosed it was 155/105. Today my blood pressure was back to normal, lower than it... Read more
June 21
Wednesday, June 21, 2006      0 comments

I'm not very good at this public journaling thing yet... Today I posted my SparkPage :) I just need to find some good pictures to add to it.... Read more
First Public Journal Entry 6/10/06
Saturday, June 10, 2006      0 comments

OK - so instead of this being a secret journal it will be open to the public... that probably changes things. But let's begin... I think what I will document here is steps I've taken to support my journey towards thindom and better health.... Read more